Share a win that you have had from the past week ⬇️

On Monday March 2nd, I am launching my first group coaching program and are starting the 8-WEEK FAITH & FITNESS CHALLENGE. If you are looking for more accountability and community, but are not ready to invest in 1-on-1 coaching, this is the group that you are looking for. 🚨 EARLY BIRD BONUS 🚨 The first 8 people to join will receive 25% OFF the entry price 🎉 Once those spots are gone, the price goes back to normal — don’t wait! ✨ WHY JOIN THIS CHALLENGE? Because you’re tired of starting over.Because you want discipline — not just motivation.Because you know your health matters, but you’ve struggled to stay consistent. This challenge will help you: ✅ Build consistent habits that actually last ✅ Grow stronger in your faith AND your fitness ✅ Be part of a supportive, like-minded community ✅ Learn how to fuel and move your body with purpose ✅ Stay accountable for 8 full weeks You don’t have to do this alone anymore 🤍 💪 WHAT’S INCLUDED IN YOUR TRANSFORMATION 💻 Weekly LIVE Calls ✨ Work through struggles ✨ Build community ✨ Learn about fitness & nutrition There will also be a Q&A session so you can get your questions answered! ✝️ Daily Faith & Fitness Devotional Each day, I’ll be sharing scripture and encouragement to help you see how: ➡️ Taking care of your body is part of your calling ➡️ Discipline in fitness strengthens your walk with Christ 💬 Exclusive Group Chat This is where we stay connected with others throughout week! ⚠️ IMPORTANT NOTE Because everyone is at a different place in their journey, I will be providing general guidance in this group.If you are looking for personalized, specific coaching, you can apply for 1-on-1 coaching with me. 👉 ⬇️ HOW TO JOIN Fill out this sign up form to get started! SHOW UP. Stay consistent. Stay connected. You don’t have to be perfect. You just have to be committed 🙌 Let’s get after it 👊

For those who were not able to make it tonight, here is a quick summary! We will be reading Days 92 - 98 (Judges 9- 1 Samual 3) in the Bible Recap this week. For our next meeting, I’ll have some questions based on the readings for a discussion. If you have any insight through out the week, please feel free to share it here! Here is the link to the Bible Recap on Amazon. You do not need any of the study guides, but you are more than welcome to use them on your own. https://www.amazon.com/Bible-Recap-One-Year-Reading-Understanding/dp/0764237039/ref=tmm_hrd_swatch_0

I just want to prompt a question to everyone: What is the narrative that you are listening to on a daily basis? You have around 6,000 thoughts per day. Are those thoughts mostly negative about yourself? Or positive? Most of us say negative things about ourselves that we would never say to anyone else - So why would we treat ourselves any different? This week, focus on taking inventory of what your thoughts are, take them captive (2 Corinthians 10:5) and make sure that is true based on the Word of God! Your mind is very powerful and the enemy known that if he can get you to believe lies about yourself (John 8:44 - the devil is the father of lies), then he is preventing you from moving forward in your God given purpose. Jesus came so you could walk in freedom! Start thinking and living like it! Have a great week 🫶 Tori

I want to hear how you are setting yourself up for success to achieve your goals this week 🎯 Let me know in the comments. For me it is meal prep 🍱 and pre-tracking my food in the 1st Phorm app📱 Since my husband is going back to work this week and I will be with my 3 yo and newborn by myself, I HAVE to make sure that I have my breakfast & lunch prepared. I am already in a time crunch even with help at home. So in order to make sure I am hitting my macros and getting nutritious meals, I need to have things ready to go in less than 5 mins (since the baby could wake up at any moment 😆). One other way I can save on time is pre-tracking my food for the week in the 1st Phorm app. That way I do not have to spend time on my phone trying to play meal/snack Tetris. I can sleep better at night when I already have my game plan ready to go. I hope you all have a great week! 🫶 Tori