I worked on legs today at the gym, and I was apparently really into my music, I got asked what I was listening to by my friend she said “it must be something good”. It did help me get through the leg press 😂😂 Anyways if you wanna listen and really be into it too…it was For Christ Alone by 2819

Let us know what is a win you have had this week! It doesnt have to be specifically about nutrition/fitness/faith. It can be anything!

So I’m just awkward and I embrace that about me. But it does make doing things on my own challenging because I just get in. But today I went to the gym by myself and actually did some cardio and leg exercises. Am I tired and already sore? 😂 but it is so worth it. So for any one who is awkward like me, just blast some worship music and know God is surrounding you and giving you that strength and peace!

I have been trying to lose my baby weight and I know it’s going to take time. I’ve been stuck at a specific weight for a few months, but today I noticed that my silicon wedding band that I have is loose! I had to get a bigger one during pregnancy because my hands were so swollen. Now I think I’ll be able to go down a size!

Today is day 3 of our challenge and I want to know what are some wins that you have experienced this week! Even if you have fallen off already, talk about something that you are grateful for. We are here to encourage one another, but you also need to be your own biggest cheerleader! 😃