12/26/2025 AM Hand Rehab Postop No Resistance. Genioglossus and Platysma exercises. Kegel Exercises. 8 flights PM LIT Axis Total Body Recovery Workout x 9 Min.: 540 Reps, 10,800 lbs., 40 Cal, standing quad stretches, glute stretches, pose of child, swinging standing low back stretch, arm pulls, downward dog with calf stretches. Another 16 flights.

Happy Thanksgiving to all warriors.

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