Not updating my routine here because of shifting once I will move to new house then will start posting again In Sha ALLAH trying to maintain my routine by calories deficit diet and trying to walk as much possible

Waisay life aik pace pe chal rahi hoti hai, lekin jab kuch hota hai to sab kuch aik saath hi ho jata hai. Last night I had a really nauseous night. I still couldn’t eat anything at all today. Sirf fluids pe hum—qehwa, chai, juice, doodh aur yakhni. Abhi bhi itni strong cramps hain ke I can’t even stand straight. My son slipped and hit his ear with the corner of the table. It happened right in front of my eyes and bas haath paon phool gaye. Honestly, I forgot my own suffering and rushed him to the hospital. Chot kaan ke andar lagi thi and the bleeding wasn’t stopping, so I was extremely scared ke kahin koi serious ear issue na ho jaye. Stress itna zyada tha k doctor k check karne se pehle hi my arm started to feel numb. Jab doctor ne check karke kaha ke Alhamdulillah he is okay, tab jaa kar thori si relief mili. That’s also when I realized k I had walked around for almost half an hour during the day. Shaam 6 baje sirf 10 spoons khichri khai. Abhi bhi cramps bohat strong hain, lekin bachon ke liye khari hoon. Sahi baat hai—Allah pata nahi aurat ko kaise himmat de deta hai. Khud ke liye hilne ki taqat nahi hoti, lekin apni aulaad ke liye apna dard bhool jati hai. In the end, bas yehi keh sakti hoon: الحمدلله على كل حال🤍

Fasting today Was not in a mood of oats so took omlete loaded with veggies and tea without sugar 650ml water done

Was unable to update my routine cause of some emergency but trying to stay consistent to routine

Stretch done