My name is Taylor, and I'm a sophomore at SIUE majoring in business marketing and management. I am also on the cheer team! A goal of mine is to stay on top of my water intake and learn about what supplements I should be taking. As far as working out goes, I am currently out of commission due to a back injury. But, I would still like to try and go on a walk every day and do some light exercises.

I'd like to know your daily regimen with supplements currently -- no judgement as we all need different supplementation depending on many factors! Please list what you are taking below in the comments!