Salam, Today we are releasing Class 5 video on whether Emotional Intelligence is natural or trainable. We explored how EQ is partly natural but mostly learnable. Through self-awareness, emotional control, and reflection, anyone can grow emotionally and handle life more effectively. 📌 Topics Covered: 1. What’s Natural (Temperament) – Calm or reactive tendencies, empathetic starting points 2. Practicing Self-Awareness – Noticing emotions before they control you 3. Learning Emotional Control – Managing reactions instead of suppressing emotions 4. Reflecting Instead of Reacting – Learning from emotional moments to avoid repeating mistakes 5. Proof It’s Learnable – People mature and grow wiser with age and experience 🎥 Video Link: 👉 https://www.skool.com/make-1k-5k-in-30-days-8449/classroom/8ed91781?md=998b05aee6374aad8904d6b308c5957c ⚠️ Important Assignment After watching the complete video, completing this assignment is mandatory. 📄 Assignment Details (Class 5, Unique & Self-Reflective): 1. Recall a moment when you reacted emotionally before noticing your feelings. How could practicing self-awareness have changed the outcome? 2. Describe a situation where controlling your immediate reaction could have improved a relationship or result. What strategy would you use next time? 3. Think of a recent emotional moment. How can reflecting instead of reacting help you avoid repeating the same mistake? 4. Share an example where your temperament or natural reactions affected a situation. How could training your EQ skills change similar future scenarios? 5. Reflect on your personal growth: How can taking responsibility for your emotions help you mature and handle challenges more effectively? Kindly complete your answers in a Google Document and share the document link in the comments of this post with editor access, so everyone can benefit from your insights.

Alhamdulillah, Today I did my first dummy bid. I am sharing it with you guys. Kindly provide your feedbacks. @Muhammad Haroon @Agha Saad @Asim Irfan Here is the link: https://docs.google.com/document/d/1CT-3vpFBkzCoo_ubEurgucD07CgKAyKJ9xJZYln4X3o/edit?usp=sharing

🟢 Small Win of the Day Today I finally learned how to dummy bid and now I am going to apply this and share my progress with you guys so that you provide me with feedback. 🎯 Long-Term Target $300 / Month Reason simple hai: Ammi, Abba aur Dadi ko Umrah karwana 🤲 to savings karunga Sath hi ghar mn kuch cheezen renovate karwani hn. 😴 Sleep Log Sleep: 5:00 AM Wake up: 1:00 PM 💡 𝗥𝗲𝗺𝗶𝗻𝗱𝗲𝗿: Apky pas abhi Waqt, Sehat or Allah k Nemat hn, Aj hi Akhirat or Dunia k liye kuch acha kren. Kion k Kal kis ne Dekha ha? ▶️ 1:30 p𝗺 𝘁𝗼 4:0𝟬 p𝗺 woke up and felt guilty because I missed zuhr. got fresh and prayed zuhr. had breakdast(roti + egg) saw a message on whatsapp that I had a class. changed my clothes and went to university on my motorcycle. ▶️ 4:0𝟬 p𝗺 𝘁𝗼 6:0𝟬 𝗽𝗺 took the class(Urdu). prayed asr after the class. went back home. ▶️ 6:0𝟬 𝗽𝗺 𝘁𝗼 10:3𝟬 p𝗺 after eating a guava went to the mosque and prayed maghrib. got back home and did some exercise(60 pushups + 60 lunges + 60 squats). after that took a powernap. woke up and prayed isha after performing wudu. my family celebrated my little sister's birthday today. had pizza for dinner. packed my bag and went to the office with my brothers. on the way did some duolingo lessons in the car. ▶️ 10:3𝟬 p𝗺 𝘁𝗼 5:3𝟬 a𝗺 messaged some customers. updated some excel sheets. watched videos from upwork outreach course and made notes. cleaned my youtube algorithm. prayed tahajjud. changed some images from mockups. had (katakat + roti) because I was hungry. changed the remaining images of the mockups. closed by PC and laptop packed my bag ▶️ 5:3𝟬 a𝗺 𝘁𝗼 7:0𝟬 a𝗺 looked for a book in the office but couldn't find it. went back home with my brother. prayed fajr at the mosque writing the journal now. will sleep after this. 📌 𝗚𝗮𝗶𝗻𝘀 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝗱𝗮𝘆: 1. edit another reel.(couldn't do it today) 2. Continue with the emotional intelligence course and complete the assignment related to it to gain knowledge and make notes.(2-3 din sai nhi daikh pa rha hn but will do it tomorrow Insha Allah)

The same situation. Two very different ways of thinking. 🔴 Victim Mindset 1. Client says no → “Everyone is against me. Nothing works for me.” 2. Mistake happens → “I’m just not good enough. Others are luckier.” 3. Slow progress → “There’s no point trying. The system is unfair.” This mindset looks for blame, avoids responsibility, and keeps you stuck. 🟢 Opportunity Mindset 1. Client says no → “What can I improve for the next pitch?” 2. Mistake happens → “This is feedback. I’ll fix it and move forward.” 3. Slow progress → “Consistency will compound. I’ll stay patient.” This mindset looks for lessons, takes ownership, and creates growth. The situation doesn’t decide your future. Your mindset does. Victim mindset asks: “Why me?” Opportunity mindset asks: “What’s next?” I choose Opportunity mindset what do you choose???

🟢 Small Win of the Day Today I have reached level 121 in my Duolingo English course. 🎯 Long-Term Target $300 / Month Reason simple hai: Ammi, Abba aur Dadi ko Umrah karwana 🤲 to savings karunga Sath hi ghar mn kuch cheezen renovate karwani hn. 😴 Sleep Log Sleep: 7:00 AM Wake up: 1:00 PM 💡 𝗥𝗲𝗺𝗶𝗻𝗱𝗲𝗿: Apky pas abhi Waqt, Sehat or Allah k Nemat hn, Aj hi Akhirat or Dunia k liye kuch acha kren. Kion k Kal kis ne Dekha ha? ▶️ 1:00 p𝗺 𝘁𝗼 5:3𝟬 p𝗺 got fresh and went to the mosque to pray zuhr. came back home after zuhr. had breakfast (roti + egg). started watching a show watched two episodes. prayed asr at the mosque. ▶️ 5:3𝟬 p𝗺 𝘁𝗼 8:3𝟬 𝗽𝗺 did a duolingo lesson. went to a carpenter because I had to ask him for market rates because I need a door trimmed to fit properly in the door frame. prayed maghrib at the mosque after that I went home. had dinner(chinese rice + chicken chilli dry). Today, the girl my brother likes, her family visited our home to discuss a potential marriage. went out to buy some petrol for generator. ▶️ 8:3𝟬 𝗽𝗺 𝘁𝗼 12:0𝟬 a𝗺 got back and prayed isha at home. attended the guest and spend some family time together. ate some beef biryani at around 12 00 am. ▶️ 12:0𝟬 a𝗺 𝘁𝗼 1:3𝟬 a𝗺 celebrated my sister's birthday. talked with my grandmother about life, marriage and everything in between. Had a great time. ▶️ 1:3𝟬 a𝗺 𝘁𝗼 4:0𝟬 a𝗺 watched some videos on dummy bids and dummy bids reviews and made some notes. now writing this journal will pray tahajjud. will fall asleep at 4 00 am sharp. 📌 𝗚𝗮𝗶𝗻𝘀 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗻𝗲𝘅𝘁 𝗱𝗮𝘆: 1. edit another reel.(couldn't do it today) 2. Continue with the emotional intelligence course and complete the assignment related to it to gain knowledge and make notes.(2-3 din sai nhi daikh pa rha hn but will do it tomorrow Insha Allah) 3. continue with upwork outreach course.