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13 contributions to Lifestyle Founders Group™
Failed in the first 10 Days with my New Coach …
I recently hired a new Health Coach to help me get shredded and train for the Ironman I am running in August. The first challenge he had me to do was a 16 Day Cleanse. The jist of it… Fruit / Veggies / Eggs / Tomato Juice and an occasional chicken breast for 16 Days It’s very strict • If you cheat, you start over • You can only eat at 6am, 12pm and 6pm • No coffee for first 3 days Right away I notice myself wanting to make my own rules… Right away I notice myself wanting to make exceptions… But I managed to quiet that voice and just follow the program as it was designed… … For 10 Days, that is... And then… Click here to continue reading
Failed in the first 10 Days with my New Coach …
1 like • May '24
Love this! Even as a health coach myself, I go through the same struggles when making changes or challenging myself. I am glad to see you writing out not how you failed, but focused more on what you learned to propel you back into the challenge and stick better to your commitments. It is the same approach I take my clients through when they struggle.
[New Post] The 7-Figure Team
Click here to read Many expert coaches never transition from self employed to entrepreneur and as a result stay stuck trading time for money... Sure they work for themselves... but often they work harder and for less money than a JOB. You chose to become an entrepreneur and work for yourself because you valued freedom... but if you never learn how to hire, build systems and get support you'll never experience the freedom you crave. Your first hire is a Virtual Assistant - Comment VA on this post if you want our VA Playbook
[New Post] The 7-Figure Team
1 like • May '24
VA!! I am definitely looking forward to reading through this...i have struggled with finding quality help for a long time.
My top 8 Takeaways from the Mastermind with Hormozi & Sam Ovens
Click Here to read and leave a comment with your insights or takeaways... Have got some big plans for this community ... And I am looking for a pulse check ... can you engage with this post if you see it? 🙏🏼
My top 8 Takeaways from the Mastermind with Hormozi & Sam Ovens
1 like • May '24
Definitely Engaged! What stood out to me was Simplicity over Everything and looking at your brand...what's working, what's not. I've never heard to not do CTAs in organic marketing, only in your ads...but it makes perfect sense and is a change I will be making moving forward.
Newsletter #1: 9 Lessons Learned From 9th Place Finish in Skool Games
I've created a new section in the Classroom Tab for longer Newsletter Style Posts to have them be organized and all in one place. I've just released our First Official Newsletter in the Classroom Tab Here. 👈🏼 This will be one of the more regular ways we intend to provide value to this community for Free. Share your insights, lessons, takeaways in the comments below and let me know by engaging with this post if you find this type of content helpful / want more of it.
Newsletter #1:  9 Lessons Learned From 9th Place Finish in Skool Games
2 likes • May '24
I have read thru this post 3xs and it just keeps standing out to me that I needed to hear the fear and imperfections through that whole experience for you. I think many times the fear of not knowing the outcome keeps us stuck rather than..as they say...Face The Fear, and Do It Anyway! Thank you for sharing this experience with us!
This Week's Community Contributor Awards Go to...
Shout out to this weeks Top 10 Contributors, Action Takers and 💎 Finders! @Les Mottosky @Nicole Blanchard @Joseph Pirro @Joshua Kroyer @Wendy Wiseman @Mary Ellen Flesher @Baylee Montgomery @Manfred Huber @Harriet Gray @Felicia Pelto May Leaderboard Contest Details and Prizes 🎉: Whoever is at the top of the 30 Day Leaderboard at the end of May is going to get a Hard Cover Copy of Alex Hormozi's Book 100M Leads. We used this playbook and some of the strategies inside to win the skool Games back in Feb. *I tried to get them signed when I met him Vegas but it wasn't really the vibe and so I didn't. But none the less - The book is awesome - I have a few extra copies and will Ship The Winner a Copy of The Book and maybe an extra surprise or two as well. Thanks ya'll for being here and participating. And ps... I see you Dreamers. 75% of you have not yet gotten out of the Dreamer Phase... you do know that we Remove inactive members on Mondays ... and we start with the Dreamers. If you have not yet taken the first 5 steps to get to Level 2 and unlock all our resources - CLICK HERE AND TAKE ACTION towards your dreams.
This Week's Community Contributor Awards Go to...
1 like • May '24
Thanks for posting this! I was wondering what the leaderboard was about and now I know! 🙃
1-10 of 13
Shannon Spears
3
34points to level up
@shannon-spears-7093
I am a Board Certified Holistic Health Coach. I help people take back control of their health with education, guidance, and support.

Active 72d ago
Joined Oct 25, 2022
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