Scott Fletcher

What’s something you do that screams ADHD? I have a specific coffee mug shape that I prefer over others. Tall, wide at the top, narrow at the bottom. What’s your ADHD tell??

New comment 24d ago

Tell me you have ADHD without telling me you have ADHD

Scott Fletcher

13 likes • Nov '25

I’ve bought a few dozen web domains for prospective businesses. Needless to say, they have never been used 🤦🏻‍♂️

Scott Fletcher

7 likes • Nov '25

@Sebastian Schroeder 🤣🤣 the adhd way

Jasmine Doyle

Nov '25 •

💬 Chat

Do You Thrive With Structure or Freedom?

Hey everyone 👋I’ve been thinking about something lately…As someone running an ecommerce business and navigating ADHD, I’ve noticed I work best when I mix structure with freedom. Too much structure feels restrictive, but too much freedom makes me lose direction 😅 I’m curious —👉 Do you work better with a clear routine?or👉 Do you prefer a more flexible “flow with your energy” kind of day? I’d love to hear how everyone here balances the two. Maybe we can all pick up ideas from each other 💬✨

New comment Nov '25

Scott Fletcher

1 like • Nov '25

I’ve tried both over the years and a balance of the two works best. We are naturally predisposed to a bit of chaos which requires boundaries but too many boundaries restricts creativity and energy. In my experience, it is a balance that requires assessment on a daily basis. I find that if I have a structured morning, it sets a good tone for the rest of the day. I do a midday check in to realign for the afternoon. For me the midday check in is the make or break for the rest of the day.

Scott Fletcher

1 like • Nov '25

@Jasmine Doyle awesome to hear that you are doing something similar. To be honest, it has taken years to understand what works for me. I’m sure it’s the same for everyone else on this community. The key is to be consistent and for me, that’s the hardest part. Boredom and the easy way out is a constant creep that I need to challenge. Love the post by the way. Good to really think about this.

Alison St. Romain

🔥

Nov '25 •

🏆 Wins

A moment of accountability

Today I did not want to wake up. My 8 am alarm came....then the 9am....then 920...then it was 10 am and I was still in bed. By 1054 I knew I havd to do something and get moving or I woukd get nothing done today Forced myself out if bed, put on fresh clothes, and opened up the "eat the frog" meeting just in time for midway check in. I vowed to step out of my comfort zone and make some short form videos. I have 21 planned out so far.... In that remaining hour and the half hour ater I successfully: Recorded the first video, then reformatted twice for an A-B-C test. I then uploaded all three of those to instagram. Then I recorded my 4th full legnth lesson for my community classroom and also uploaded that. The other 18 short form videos are already scripted out, so I will make the second and third set of three hopefully tomorrow. Now I am mentally preparing for my doctors appointment in two hours, and later today I will respond to all notifications and DMs, as well as make a few posts in my community.

New comment Nov '25

Scott Fletcher

4 likes • Nov '25

This is awesome! I know this feeling all too well. The sense of accomplishment once you get things ticked off though is worth it, particularly on days when it seems impossible just to get up and get going! And the shear amount of work you’ve got done too! Inspiring stuff 💪🏻

Sebastian Schroeder

Nov '25 •

💬 Chat

✨ Time for a little fun, Focus Founders ✨

If your focus had a spirit animal, what would yours be today? Pick your animal… then share one real thing that helps you shift from scattered to focused. (October call-back😎) Because behind the humor focus isn’t about control, it’s about remembering what brings you back to yourself. 💫

Poll

22 members have voted

New comment Nov '25

Scott Fletcher

4 likes • Nov '25

@Sebastian Schroeder That's awesome! It's a brilliant tool 💪

Scott Fletcher

1 like • Nov '25

@Jorick Sikkes 🤣 yeah exactly

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