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ADHD Harmony™

8k members • Free

3 contributions to ADHD Harmony™
About me
Hi, my name is Sara, I’m from Napa CA, and I work as an RBT. I have experience working with neurodiverse kids. You can ask me any questions. I am an open book. I want to get these things from ADHD Harmony: learn more about myself and advocate for my needs and how to describe what I need to others. I also would like to build up a support system of people I can turn to when I am struggling. For fun I like to: sing, watch TV, travel, spend time with friends.
If You Are New Here…
I have been in the program since March; I did the five day workshop and then the 6 week program. If you are patient, watch the classes, do the worksheets, and don’t let the technical issues get you down, you WILL find help through this program. You will get insights into who you are and how your brain works that will blow your mind. I’ve spent decades (I’m 66) looking for the answers Jim’s program has helped me discover. I’ve worked with life coaches, counselors, therapists, neurologists, brain injury specialist, etc. NONE of them were able to help me in the ways this program has. I am different in several positive ways because I’m making the necessary changes and following these protocols.
2 likes • 3d
Do I start at day 1 or wait for another challenge to start?
Snapshot
Just finished all 3 sections of my ADHD Snapshot and realized something. My biggest fear isn't that the program won't work. It's that I won't follow through. That's been the quiet pattern under every "failed" attempt I've made. Naming it out loud changes things.
1-3 of 3
Sara Saengkeo
1
1point to level up
@sara-saengkeo-4426
Hi my name is Sara. I don't really know what to right on these things. Oh I ask questions in order to get to know someone.

Active 8m ago
Joined May 1, 2026
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