最近愛上看Jon的IG，他也是在談Self Love的網紅，當覺得自己渺小的時候 ，沒有力氣的時候，需要有人幫自己加把勁時，我就會看他的內容！ 分享給你們！ 這個影片是關於用呼吸法將注意力回到自己身上，穩定下來 https://www.instagram.com/reel/DRPu3HTFPDn/?igsh=ajh1eXY0dHI4MGd3 I recently fell in love with Jon's Instagram. He's also an influencer talking about self-love. Whenever I feel small or lack energy, and need someone to help me get back on track, I turn to his content! I want to share it with you all! This video is about using breathing techniques to bring attention back to yourself and find stability.

今天在公園裡發生了這件美妙的事 平常在水池邊很怕人的鴨鴨 竟然乖乖讓我摸！ 說到公園... 我很期待和你們一起野餐唷！ 希望這可以成為本社群常態的線下交流活動！ 歡迎到Classroom 裡報名唷！ 讓我們一起到公園接地！冥想！陪伴！

分享今天我"愛自己"的行為是早起為自己泡一杯熱的黑芝麻豆漿，聽說這樣很養生! 你呢? 今天"愛自己"了嗎? I’ll go first — my act of self-love today was waking up early and making myself a warm cup of black sesame soy milk. I heard it’s really good for your health! How about you? Did you “love yourself” today?

Hi everyone! Nice to meet you all — I’m Sabrina. I’m from Tainan, a cultural city famous for its delicious food. Now, I live in Kaohsiung for work. I love baking and going for a jog especially in the morning. I’m here because I want to improve my English speaking skills. I really enjoy traveling, so I hope I can chat more comfortably with locals and get to know their culture and lifestyle.