Nov 16 • 自我成長 Self Growth
你今天"愛自己"了嗎? Did you “love yourself” today?
分享今天我"愛自己"的行為是早起為自己泡一杯熱的黑芝麻豆漿，聽說這樣很養生!
你呢?
今天"愛自己"了嗎?
I’ll go first — my act of self-love today was waking up early and making myself a warm cup of black sesame soy milk. I heard it’s really good for your health!
How about you? Did you “love yourself” today?
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你今天"愛自己"了嗎? Did you “love yourself” today?
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愛自己是需要練習的! 當你無助時，大家互相陪伴、彼此正向鼓勵。有意識記錄自我成長。精心集結療癒課程，陪你找到力量與平靜。屬於你的園地
We share, support, and grow together through healing classes and warm connections.
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