Nov 20 • 各式淨化分享 Cleansing
分享關於Self love的IG- itsjonwhite
最近愛上看Jon的IG，他也是在談Self Love的網紅，當覺得自己渺小的時候 ，沒有力氣的時候，需要有人幫自己加把勁時，我就會看他的內容！
分享給你們！
這個影片是關於用呼吸法將注意力回到自己身上，穩定下來
I recently fell in love with Jon's Instagram. He's also an influencer talking about self-love. Whenever I feel small or lack energy, and need someone to help me get back on track, I turn to his content!
I want to share it with you all!
This video is about using breathing techniques to bring attention back to yourself and find stability.
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分享關於Self love的IG- itsjonwhite
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愛自己是需要練習的! 當你無助時，大家互相陪伴、彼此正向鼓勵。有意識記錄自我成長。精心集結療癒課程，陪你找到力量與平靜。屬於你的園地
We share, support, and grow together through healing classes and warm connections.
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