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7-Day Breath Hold Challenge
4k members โข Free
2 contributions to 7-Day Breath Hold Challenge
Mar '25 โขย
Post Your Breath Hold (Week 11: March 10th 2025 - March 16th 2025)
Hej fellow dolphins, Hope you are all ready to share & care for the new week of breath holds. The best way to keep good habits, is to stick with them! ๐ @Stephanie P has exciting news to share, which should be posted tomorrow. Stay tuned! P.S. New here? Check to out the Classroom to get started
7 likes โข Mar '25
Day 1
6 likes โข Mar '25
Day 2: After 10 breaths, I couldnโt hold my breath for a longer time than yesterday. I tried again for a second round and got a similar result. Am I doing something wrong, or could there be other factors at play?
Jun '24 โขย
Welcome to the 7-Day Breath Hold Challenge (Introduce Yourself)
Are you ready to double or triple your breath hold time? And unlock hidden powers of your mind you could never imagine. This human dolphin is waiting for you in the classroom! And the more you post & share, the more you will open upโฆ So - let's get started! Post a picture of yourself & write what you hope to achieve by the end of the 7 days:
2 likes โข Mar '25
Hi everyone! Rena here from Bali. I love the power of breathing and how it helps me stay calm and maintain my mental well-being. Iโm also planning to try freediving, but I always panic because I canโt hold my breath for more than 30 seconds. Excited to start!
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Active 308d ago
Joined Mar 9, 2025
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