Look forward to all that will be joining us on December 9th - 11th for the next 3 Day Somatic Summit? Here is the link - https://somaticevent.com/home--somaiq-ads

Im really looking forward to this 3 day session! My favorite part of these types of experiences is the power of community. My soul always feels 10xs better when healing with others♡ Chased the sunrise this morning.....

📝 Share Your #1 Take-Away Below! The primary role of your nervous system is communication. Many people believe its main job is to keep you safe, which is true, but how does it achieve that? It does so by constantly scanning your environment for signs of threat or safety and assessing the people around you. Your nervous system extends beyond your physical body; we are electromagnetic beings. In this video, we'll discuss this aspect of your physiology and how it impacts your daily life.

​You earn points through community engagement, primarily when others like your posts or comments each like equates to one point. ✅ Accumulating points allows you to level up, unlocking various features or trainings! The points required for each level are:​ - Level 1: 0 points​ - Level 2: 5 points 👉 (unlocks The Daily Somatic Breathwork Training) - Level 3: 20 points​ - Level 4: 65 points​ - Level 5: 155 points 👉​ (unlocks a studio-quality somatic session) For instance, to reach Level 2, you only need 5 points, which could be achieved by receiving 5 likes on your contributions. ​ So get started below and let's connect! 🧡 head over to this post and introduce yourself!

You’re all set! You’re registered for our 3-Day Somatic Breathwork Workshop. What to Expect: This is a live, guided somatic breathwork experience designed to help you go from stressed and disconnected to calm and connected in just 3 days. You’ll learn to: ✅ Rewire stress responses so you stay calm and present ✅ Release stored tension and reconnect to your body ✅ Experience a total nervous system reset Daily Agenda: 👉 DAY 1: Body Mapping - Regulation, Response & RepairExplore why stress and shutdown occur and how to initiate the shift toward a calm connection. 👉 Day 2: Reconnection in Practice. A guided somatic breathwork session to help you reconnect to your body and release stored tension. 👉 Day 3: The Art of Alignment, Attunement & Holding Space & The Practice of Embodied Connection. Discover how to maintain regulation and connection in your daily life. ✅ Feel free to invite friends, clients, or family. Send this link to them - https://somaticbreath.work/inviteafriend Is this your first time joining one of our workshops? Let us know below!