Curious to see how the community has been winning this week 👇🏽 Drop one win you’ve had this week, inside the gym, with your physique, or even outside (nutrition, mindset, life). Doesn’t matter how big or small. Every rep counts, every W stacks. Momentum is the real pre-workout. Keep stacking it. ⚡️ 👉🏽 What’s your win this week? MY WIN: I started boxing (new hobby).

I realized wealth doesn’t wait, so I built a business system that pays me weekly. Dropshipping turned out to be my best move, producing $5k+ consistently. Have you ever wanted a side hustle that could scale your income daily, weekly, or monthly? Let’s connect I’d love to share how.

I was a phone junkie…if you were to look at my screen time a few years ago, you’d see 10hr per day easily. Insta, YouTube, and Facebook were the highlights of my day for years… People do dr*gs and are called junkies, but I was nothing short of a phone junkie…. Being hooked on this 6-inch device for life meant wasting away my life.. That’s why I decided to change. And after going on and off for a few months, I’m fully phone sober ;) Now, my screen is around 1-2min per day on average. I've completely cut out phone usage and shifted to working on my PC instead. (It has been so well for my brain and my productivity) I've also cut out Social media usage, made a separate account on Instagram for business use. Cutting out social media has also been a game-changer (I used to be anxious, frustrated, and had massive brain rot) ☢️ I've also eliminated short-form content (reels, yt shorts, etc) almost entirely. I've found that unintentional content consumption leads me to feel like I have no control over myself. Which in turn made me feel like shit (and I didn't wanna get anything done then) And I used to have this constant heavy feeling in my head in the middle of the day whenever I scrolled through short-form content. Even when I use my Insta (business account), I've made a rule to never touch the For You page or the Reels. I've noticed the For You page usually contains images that lead you to reels… Or this page simply contains downright lustful content (which you then click on, and the algorithm blasts you with more of this filthy content). Even on PC, I have a YT shorts blocker extension, which has been a game-changer. I do record videos on my phone, and that takes the majority of the time, but that’s about it. If someone's facing these issues, let me know in the comments. I'd love to remove this painful trap from your life.

Looking for new music to get JACKED to. Add your favs so I can find new music pls!!!

I always stuggled with ny screen time, but it used to be much worse than it is now I used to scroll on insta for hours until i did this one thing I deleted insta but that wasnt enough, i would reinstall it So what i did was disable the app store so i couldnt get insta It was a bit of pain in the ass to re enable it so it worked perfectly, i havent been addicted to insta since How did you decrease your screen time or break an addiction related to your phone?