Yall can you drop the best glowup tips to try that require nothing but solely my obsession?

Quick video on this. It sounds counter intuitive I know. But you should never make happiness your priority in life. Let me explain… Reason 1: When you signal to the world you need something, and you cannot go on without, it will run away from you. This is so true… It reminds me whenever I was chasing to get money made from my business, it ran the furthest away from me. It is similar to getting girls you have to be non needy and not desperate. Reason 2: You will chose quick fixes, everyone of us just wants to be happy right? So we choose the most immediate source of happiness aka instant gratification. And similarly to my first point when you chase something / signal to the universe you need it, it runs away from you. When you chase happiness you will fry your dopamine receptors, constantly playing games, consuming content, things of that nature, just chasing the next “happiness” high. It does not work like that. The solution to actually being happy / satisfied: Weirdly enough when you are non needy for happiness that is when you get happiness! But of course still wanting to be happy, enjoying your life to the fullest there is nothing wrong with that desire. And in my belief the best way to actually be happy is to first of all be non needy for it, and never make it your goal. But instead make beneficial goals like making money online, losing weight, getting healthy, writing a book and etc. And then commit yourself to those things, and of course still do mental health healing methods like healing your trauma, meditation, gratitude, movement, social connection, good mindset and etc. Happiness comes as a by product of that, and fulfils you.

Hi guys I’m Yman I saw Sam’s posts on TikTok I’m new here and I am 15 years old I really want to try to get better grades and want to get more muscles I want to get stronger mentally and physically I really want advice to begin with