Mere to twins babies hain muj se bilkul b manage nahi horaha jo thora bohat ye soty hain un may bs hota hai kaam khtam kr lun apny..ik rota hai ik chup bs ye circle chalrha...ap laog kaise apny babies k sath manage krty hain koi tips or trick

Hey everyone, quick pause for an important reminder 👋 We’re going LIVE in the next 5 minutes. 🕘 Time: 9:00 PM – 10:00 PM ⏱️ Duration: 1 hour Please: • Stop what you’re doing • Set up your camera so coaches can see you • Lay out your yoga mat • Keep dumbbells or any equipment nearby (if you have them) This session works best when you’re fully present. 👉 Join on time and move with us live 💪 https://us06web.zoom.us/j/83395773930?pwd=BxbEmWD1becaJpmBVptogrYjgTwgYM.1

My name is Nida mai nay ye group recently he join kia hai itna explore kerny k baad b muje samjh nhi arae k ye app use kaise kerni hai... guildline kaise leni h ...mai proper sab k sath engaged nhi hoskti just bcz of i have two Little babies..and also living in joint family bs all time kuch na kuch kam rehta

Intro I am new here I don't know how to use this app My weight is 72kg height 5feet age 25 Already weight loss krna ki history b ha But ya weight stuck ha kbhi 71 ho jata AJ kal Sardi ha activity Kam ha to 72 ho gya ha I am lecturer at private clg 5 lecture 40mints khara ho Ka he class Lena Hoti ha...

Hey Members Let’s set the tone clearly — This community is not for silent scrolling 👀 It’s built for those who show up, engage, and grow together 🤝 Every comment you drop, Every question you ask, Every time you support another member — ✨ ALL OF IT COUNTS Your engagement directly impacts your position on the LEADERBOARD 🏆 🎯 THE BIG REWARD: ✨ TOP 10 MEMBERS from the leaderboard will earn an EXCLUSIVE opportunity to attend a 1:1 LIVE SESSION with Dr. Tehreem in the premium community on this MONDAY. 🩺🎯 12 JAN - 2025 Only 10 highly engaged members will be selected — no exceptions. This 1:1 LIVE SESSION is your chance to: ✔ Get personalized guidance for your specific challenges ✔ Clear confusion around health, nutrition, and progress ✔ Receive expert advice directly from Dr. Tehreem 🚫 Staying silent keeps you stuck ✅ Consistent engagement moves you forward So take this as your reminder 👇 💬 Share your thoughts 🙋 Ask questions confidently 🤍 Support and uplift fellow members 📅 Stay consistent — even small actions make a difference Let’s create a high-energy, supportive, and results-driven community where everyone grows — but only the TOP 10 rise to the top 🏆🔥 👉 Comment “I’M IN” if you’re ready to show up and claim your spot on the leaderboard!