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Owned by Nicolas
The ultimate training community for athletes who want to move faster, jump higher, and perform at their best.
Swish Academy PRO is a performance-focused training community for athletes who want real results not random workouts or guesswork.
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75 contributions to Swish Academy™
1 like • 15h
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5d •
Vert
Tested my Vert today after a full cycle of the athlete‘s strength programm and it went up by 2 Inches
0 likes • 3d
Great work!!! That’s huge 🔥💪🏻
14d •
Athletes Strength
I've been working with the Athletes Strength program for a few weeks now and am already seeing pretty good progress.
0 likes • 13d
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1 like • 13d
Keep the momentum rolling!!!
Feb 6 •
How long until see some results?
Dear community, Is it possible to make good progress on your speed and vertical jump at the same time with specific training 2x per week (30/40min per session)
0 likes • Feb 10
@Ruben Ferreira yeah man completely possible just takes proper planning!
1 like • 26d
@Ruben Ferreira I wouldn’t get to obsessed over it but rather slowly integrate cues. Technique can for sure make a big difference though. In my 1:1 coaching we actually do Full analysis of them and athletes see a ton of benefits. Feel free to drop videos in the discussion!
0 likes • 27d
Lets go!!! What were the initial ones?
1-10 of 75
@nicolas-dierynck-5170
Professional Basketball player
Performance coach
Active 15h ago
Joined Nov 6, 2025
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