It’s not dramatic. It’s the quiet moments where you suddenly realise life is different. I open my eyes and it’s still DARK. The house is in complete silence except for the soft clicking of the heating moving through the radiators. I roll over to check the time. Yennifer, my cat, is laying next to me and she is NOT impressed that I’ve just woken her up. 🐈‍⬛ I pick up my phone and see that it’s not even 6am, but my body has clearly decided it’s had enough sleep and it’s time to get up. So I navigate the house in complete darkness while Lily is still asleep. The kitchen is COLD and DARK when I walk in. I flick the light on and it blinds my eyes for a second while they adjust. I grab my morning glass of COCONUT WATER 🥥 and head over to the exercise equipment. Every morning since being back from BALI I’ve done some form of exercise before anything else. It’s helped massively with my energy levels, my mental clarity and my physical abilities. Movement first thing in the morning produces natural DOPAMINE, SEROTONIN and ENDORPHINS. And it sets the tone for the ENTIRE day. So I step onto the vibrating plate and look out of the window as the darkness slowly starts turning into light. 🌅 While the vibrating plate hums under my feet and my body shakes in all the right places, my mind starts moving through the list of things I want to achieve today. Work things. Personal things. Things that need doing for the move to BALI. It’s like my brain is quietly organising the day while my muscles release the tension. At the time it just felt like a normal morning. But by the end of the day I’d realised how much life had quietly CHANGED. And standing there shaking on the vibrating plate makes me think of something... Animals. 🐾 When animals go through something stressful or an interaction they don’t like, they SHAKE IT OUT. It’s how they release whatever just happened to them. Standing there vibrating, I suddenly wonder if this is what that feels like.

If you are already on the Premium tier and want to know how to make the most of it, or are thinking about upgrading, here is everything you need to know... ⭐️ 🗞️ In the Standard tier, you can post in the community once a day in any category (except for days with a hashtag prompt, then you get an extra post!). There are two kinds of acceptable community posts: "anything" promoting your Skool group, or offers that are free (freebies, free workshops, podcast promotions, your own YouTube channel promotions). You can see the list of categories in the How It Works pinned post. These "rules" are for both standard and premium members. 🌟 🗞️ Now for the additional benefits for Premium members ($3/month or $33/year) 1. Premium members are allowed to put an "ad" in the classroom to advertise anything they want - free or paid. The ad stays up for as long as they are a premium member. Ads rotate weekly. 📰 You can place your ad by creating a draft course in your own community and then copying the course key and sending it to me to copy into the Classifieds. Course keys can be found by going to the thumbnail of the course in your classroom and clicking on the three dots in the top right corner. 2. Premium members also have access to all live events on the calendar. This includes meetups twice a month (called the PERSONALS) and open drop-ins once a month. 📆 The meetups are structured and focus on improving your visibility as well as helping you make connections and foster collaboration. 3. Premium members also have the opportunity to host their own free masterclass for all members on the CLASSIFIEDS calendar. This gives you the chance to provide value to the members and then pitch your group or product at the end. 💵 In order to qualify to host a masterclass, you have to first take my How to Teach a High-Value, High-Converting Masterclass workshop ($27). The next one is being offered on January 6th with doors opening for registration January 2nd. After taking the prerequisite workshop, the first masterclass you offer is of no charge. Subsequent masterclasses that you would like to offer will be subject to a $10 administrative fee.

If you’re 40+ with ADHD and feeling the sensory burnout, we’re focusing on regulation over "hustle" inside my new group. Come hang out here 🤗

They say 'Cluttered desk, cluttered mind.' I say 'Clean desk, empty mind.' If I put my notebook in a drawer to make my office look 'minimalist,' I will literally forget that project exists for three months. I need my 'piles.' I need my visual cues. My 'mess' is actually my external hard drive. "Where do you stand? Are you a 'Minimalist Desk' person or a 'Visual Pile' person? Post a photo or describe your chaos below—I need to know I’m not alone in this! 📁 If you're over 40 with ADHD, Join Here 😉

I have the amazing opportunity to announce that @Mimi Ramsey has agreed to join us all the way from Bali, so we now pretty much have 24/7 moderator support for this amazing community. Mimi is an absolute powerhouse when it comes to building communities that are full of personality and that represent your unique uniqueness! I'm really excited that she has agree to join the team, and I can't wait to have her present her own masterclass for you all. In addition, I want to sincerely thank @Mona Weathers for all of her work as the first CLASSIFIEDS moderator. She believed in this group from day one, championed it, and helped me build it into what it is today! Mona has had such incredible success in her own community that she has had to step down as moderator here so that she can support her own members fully, but she is still here, and you will still see her around. 😊 As you already know, @Faith Adebayo recently joined the moderator team and has been doing an incredible job supporting everyone in the comments and most especially bringing us very valuable information through her masterclass about how to increase our visibility through our CLASSIFIEDS posts! Faith will continue to work with me and Mimi as we have now grown to a team of 3!!! Please help me congratulate the effervescent @Mimi Ramsey on her new role!