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Owned by Naomi

This space is for mums of daughters where ONE or BOTH of you are neurodivergent, emotionally intense, or just done pretending everything is fine!

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130 contributions to The Mompreneur Club 🌸
Quick question for anyone who runs a community or online space…
I’m taking a few days off soon — me and my daughter are heading to Poland for a little break — and I realised something the other day. I haven’t actually taken much proper time off this year. Like, a full-stop break. And I’m really looking forward to this one. But there’s also this weird little part of me that’s like, “Okay, how do I balance this?” Like… how do you step into rest without dropping the ball completely? How do you keep your community or business spaces alive without burning yourself out? So I’m curious how other people do it. When you take a 3–5 day break (or longer) - Do you step out fully and just trust everything will be there when you come back? - Do you set a few non-negotiables you stick to each day? - Do you announce it? - Do you let your community hold the energy for a bit? - Do you schedule stuff ahead of time? - Or do you just wing it and hope for the best? I feel like there’s no “right” way, but it’s interesting seeing how different people manage that balance of rest + consistency. So yeah — how do you handle breaks? I’d love to hear, because this is probably the first time all year I’m properly slowing down and I want to find a way that feels good, not stressful…
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Quick question for anyone who runs a community or online space…
Ever hit that point where your brain leaves the chat but your body keeps pretending it’s fine?
I had one of those moments this week where I was just standing in the kitchen staring at a packet of pasta like it was some sort of advanced maths equation, and the ridiculous part is nothing was actually wrong, it was just that my brain had tapped out long before my body realised it was supposed to stop too. People talk about burnout like it’s this big dramatic collapse but honestly, most of the time it’s the tiny shutdowns that give us away, the micro-freezes, the blank stares at random objects, the sudden “nope, I can’t” that slips out before you even know you’re saying it, and if you’re a mum of ND kids AND running a business, you’ll know exactly what I mean because capacity isn’t a weekly conversation or even a daily one, it’s every hour, every decision, every moment where you’re trying to hold everything together while your nervous system is whispering “absolutely not.” And I’m curious, genuinely, because we rarely talk about the early signs, the subtle ones before it becomes “too much,” before you hit the point where you’re crying over something stupid like the way the dishwasher was stacked or the fact someone breathed too loudly. What does burnout look like in you before it hits the red zone? The real stuff. The messy stuff. The micro-signals your body gives you that say: “I’m done but I’m still pretending I’m not.” I reckon whatever you share, someone is going to read it and think, “God, same.”
Ever hit that point where your brain leaves the chat but your body keeps pretending it’s fine?
2 likes • 1d
@Raym Hardy Oooff I have been there, and sometimes still go back there! Getting to that point is hard for all, and having a migraine as a result is a BIG impact. What little things can you look for in your body that will give you a bit of notice? 🥰
1 like • 8h
@Raym Hardy I totally get that, its a survival reaction that continues on after we are out of that environment. Awesome, it's those little things that tell us the most- The scattered mind, the tension in our shoulders and jaw, the bubbling in our tummy's, the tightness in the chest- Are just a few things that show we are getting to that place of rest is needed. 🥰
They are back!
Just one more mom task for the next 24 days 😊 Who’s doing the Elf of the shelf?
They are back!
2 likes • 3d
@Marianne Suarez Sabugo It's the remembering to do it as I have a 4 month old in the mix of the 4 so will be doing night feeds (which is a shock to the system!) Day one will be no drama, its the latter days when the tiredness kicks in that will be the challenge! Plus I am having them at mine, and I don't put my tree up until the 12th Dec so my oldest is having a paddy with my house not being all Christmasy yet
2 likes • 2d
@Marianne Suarez Sabugo Oh nooooo 🫣 Oh these are FAB thank you!! I think having a list is defiantly easier for me to keep on track- That thinking about what should they do is what can be the tricky part, especially when tired and functioning fully. These will be a HUGE help and Nana won't be in the dog house 🤣 🥰
Mompreneur Multitasking Mode: ACTIVATED 😅🔥
Tell me why December hit and suddenly I’m juggling Torah portions, homeschool, business clients, winter meal planning, and trying to remember where I put my coffee… all at the same time. 😅☕ Vayishlach reminds me that even Jacob reached a point of “I can’t keep running like this.” Same, Jacob. SAME. 💀😂 Drop your Mompreneur VIBE using just 3 emojis. Go!
2 likes • 4d
💥😵‍💫🌈
2 likes • 3d
@Raym Hardy A full on mix of chaos and focus! 🥰
❤️ When was the last time you de-cluttered?
😍 This week is my de-cluttering week! 🤪 I'm late this year (I normally like to do it before all of the holiday season) but better late than never! So, today, I cleaned and reorganized my desk and the kid's toys. Tomorrow we do the kid's stuffed animals and our bookshelf. Wednesday we do the kitchen. Thursday is the bathroom. Friday is the bedrooms and our clothes. 🔥 Today we tossed a whole trash bag of stuff and I expect to do the same each day. 🎄 Then, we'll be ready to get our Christmas tree and decorate this weekend! 🙌 Woohoo! 👇Who else has regular de-cluttering weeks and when was the last time you did it?
❤️ When was the last time you de-cluttered?
1 like • 3d
@Jane Attwood I do that ALL the time!! It's really helpful to keep me focused on the one task- well mostly 🤣. xxx
1 like • 3d
@Jane Attwood Awesome tip, thank you!! That has actually been on my to do list for weeks!!! I didn't do it yesterday, but WILL today- I will come back and let you know I have done it for accountability xxx
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Naomi Quinn
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1,366points to level up
@naomi-quinn-1637
Emotional Mastery Expert For Neurodiverse Mums and Their Double Digit Daughters (one or both neurodivergent)

Active 8h ago
Joined Jul 2, 2025
INFJ
Bedford, UK
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