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Hey there, it's day 4. I hope everyone's well. Today was so tiring. I got up at early today, made breakfast and did the daily chores. I prepared for my test. Today I went to academy to appear in my test. I got back at 5. Spent some time with my family and now I'm here. I watched some lectures. Now I'd be going to scroll and then sleep.

I am doing soo much procrastination right now and I feel soo much guilt, anxiety and stress. Feeling stuck + dimagh kaam ee ni kr raha buht lazy hua hua hn or dil kr raha kahiin chala jaon sb zimidariyan choor kr. Jb sy Mama ki death hui ha ayesa ee feel krta hn (Sb sy chota or mama ka ladla tha, hr baat apni Mama sy share krta tha ab kisi sy baat krmy ka dil ee mi krta) 😞😑

One week of struggle with health, but Alhamdulillah I’m back stronger. Today is all about growth, learning, and creating with full energy again.......

Daily Journal Date: April 21 – May 2, 2026 Day: Days 43–55 1- One thing I want to remember about today: I went on a short trip to Swat with extended family. Allah made it possible to ride the kind of car I always dreamed of, even if it was through relatives. Allah was considerate. 2- What time did I sleep last night and when did I wake up? Sleep schedule was inconsistent during the trip. Missed Fajr most days and prayed Qaza. 3- What data will I look up after a month or year? - Day 11 of gym (after a 12-day break): bodyweight 77.5 kg. - Came back from vacation on April 30, 2026. Wasted May 1. Resumed gym on May 2 (Day 11 total). - Workout (Day 11): 10 min cycling — 5 min normal + 5 min fast (30s fast / 30s rest) Push-ups: 2×7 Plank: 2×40 sec Alternate dumbbell bicep curls: 4×10, 30s rest, 4 kg Barbell (EZ-bar) bicep curls: 2×6, 30–45s rest, 4 kg 4- Reminders: - Always respond instead of reacting. - Work every waking hour - make peace with everything and accept everything Day Start Section 5- Most Important 1–3 Tasks: - Watch Kazim bhai's Class 02 of video editing from the Skool Community and practice alongside. - Practice video editing. - Stay consistent with gym and prayers. 6- What I don't want to do today: - Relapse into old habits. - Overthinking, procrastinating. 7- Diet + Gym + Boxing: - Breakfast: (cheat week — ate all sorts of food in all quantities during the trip) - Lunch: (varied, with extended family) - Dinner: (varied, with extended family) - Gym: 12-day break during vacation; resumed on May 2 (Day 11 of gym overall) — see workout above. - Practice: Video editing — Kazim bhai's lectures + practice. - Speaking: Worked on communication with marketing companies and society dealings. Day Close Section 8- Wins of the Day: - Took a much-needed break and detox with family. - Made a vlog to practice video editing skills. - Closed a deal with one of the top marketing companies and learned communication. - Improved at being kind to blue-collar workers. - Resumed gym on May 2 after a 12-day break.