Any healing tips I would really appreciate
So I have done a post I am new to Healing. I started last June but I was very very very very poorly. I’ve managed to get into nature. I’ve managed to start walking. I was bedbound. I’ve been listening to a lot of meditation. I’ve just died a little bit grounding, obviously I started this breath work yesterday. If anyone can recommend anything that’s ever worked for them I would so appreciate it cause I’m not 100% sure where to go next on this Healing progress