@Renee Kers @Jim Ebbelaar Hi - can you please reassure me that all my classroom videos and worksheets, which are not yet finished for 3.5 remain the same, so I can just continue with the 6wks worksheets and anything new for Cohort 4 is added separately. Otherwise I will feel I will be in a mess having to start afresh. Also yesterday in AI I had a message that kept coming up saying 'Failed to save response'. So I presume that's not in my library - any reason why this was happening. I haven't been into AI since and tried to save. Many Thanks

Just finished Week 6. Six weeks, all of it, when I usually quit the second something gets boring. My biggest proof? I built my data forms this fall, ugly but done, and actually handed them to new colleagues without worrying what they'd think. My motto now is "finished and ugly beats perfect and abandoned." I'm still learning to work with my brain instead of against it, but for the first time, I believe I can.

Six weeks. Finished. Late, but finished, and I have never once made it through any of the programs or memberships I have paid for over the years. The thing that surprised me most: what actually helped was going out on my balcony, watering my basil plant, and sitting in the sun taking deep breaths. That's it. I would not have thought to do that before, much less taken the time.

Section 2 of the Operating Manual just explained my evenings to me. The scrolling, the series, the snacking - it was never a discipline problem. It was my nervous system grabbing the fastest relief within reach. And the night felt like "me time" because the day never did. That reframe changed something.

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