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ADHD Harmony™

7.4k members • Free

4 contributions to ADHD Harmony™
Marcella from Michigan
Living my 5th decade as best I can . I am a reading specialist. I love my job and the kids I help. Soon to be divorced after 35 years. Mom to two grown kids and Mimi to two awesome granddaughters.
Grief
Just started the ADHD Awakening Assessment and realized the systems I thought I was failing at (journals, sticky notes, calendars) were never built for my brain. They demand outcomes. My brain runs on freedom. Thirty years of calling myself "messed up" for something that was never a character flaw. Why does this AI assessment make me cry every darn time? Oh yeah, it told me I have been carrying grief with me for decades.
0 likes • 5h
Oops, my open loop is dropping off the papers I need to finalize my new position at work.
Day 1
Biggest insight: I'm having trouble accepting that the flaw is in the systems/strategies I'm trying to use rather than in *me*. Micro-task: I struggled with this and then noticed a form that's been sitting on my desk for literal months. Currently feeling: overwhelmed.
1 like • 5h
Yes! I see you. Overwhelmed is how I feel too. But, I am determined to finish this course
How old were you when…
I’m curious how old you were when you were diagnosed. I was in my 50s.
2 likes • 11h
Hi, I haven't been officially diagnosed, yet. I am in my 50's
1-4 of 4
Marcella Knight
2
12points to level up
@marcella-knight-1227
Here I am in my 50's finally figuring it out. I hope.

Active 3h ago
Joined Apr 19, 2026
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