If you couldn’t join us live — don’t worry, we saved this one for you. In this session, we opened up about living with scoliosis — how it feels, how we can manage it day by day, and how specific intentional exercises can truly make a difference. 🩻 It’s not just about movement… it’s about understanding your body, taking back control, and learning that small, consistent actions can create real change. Take a quiet moment to watch the replay, reflect, and share what resonated with you most in the comments below. We’re all learning together.

Welcome! This space is for everyone walking through their scoliosis journey — whether you’re just starting out, years into it, or supporting someone you love. 🩻 Here we’ll share tips, exercises, success stories, and motivation to remind each other that scoliosis doesn’t define us. Let’s get to know each other! 🙌 Share a bit about your story: - When did you first learn about your scoliosis? Excited to grow stronger together!