Oct 27 • General discussion
Live Session Record
If you couldn’t join us live — don’t worry, we saved this one for you.
In this session, we opened up about living with scoliosis — how it feels, how we can manage it day by day, and how specific intentional exercises can truly make a difference. 🩻
It’s not just about movement… it’s about understanding your body, taking back control, and learning that small, consistent actions can create real change.
Take a quiet moment to watch the replay, reflect, and share what resonated with you most in the comments below.
We’re all learning together.
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Live Session Record
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