Want to start my journey again after 2 months.i m confused how to start.

Not as a coach today… just as someone who gets it. I know some of you are trying quietly .No posting, no sharing… just showing up in your own way. Some days you follow everything. Some days you don’t. Some days you feel motivated…and some days you question everything. And still — you’re here. That matters more than you think.❤️ This isn’t just about weight or bloating or a challenge…It’s about learning how to come back to yourself, again and again. ✨ So if no one told you today —I see your effort. And I’m proud of you 🙌🔥 Now come here 👇 Don’t scroll silently today…Just drop your views if you’re still trying, even if it’s not perfect 💬

Half medium size roti with 2 eggs omellate and 1 chicken shami.3 spoon Greek yogurt ND 1 date.4 glass of water.

Everyone is taking chia seeds lemon water before sehri and iftari ,is it really good ?🧐please share your thoughts ,experience and benefits ?❤️

Alarm at sehri: 🔔 Brain: “You need energy for fasting.” Body: “5 more minutes please.” 😴 But somehow you still wake up, eat, and show up — and that’s real discipline 💪🌙 Quick poll 😄👇 Are you a one-alarm person or five alarms + family members trying ? 😂🫣