stop resisting blindly Sit with your resistance in quiet acceptance, and notice what shifts. Previously i was grasping at straws, I knew my passions, the layers of Herbalism, healing, and car that drew me in and was insisting on deep diving into one layer at a time to help people but everytime I would build "an herbalist protocol for x" or "a somatic protical for y" my body would tense uo, I hated the idea of being known for a fragmented portion of myself. I resisted offering anything I was building, so I sat down and asked "why are you so against the things you are building to helo people?" And I just listened to what came up "Because thats not me!" "Thats such a small precise bubble that is fragmented at best" "It turns a passion into a dull tight box!" So I sat down and asked myself. What do each of my passions and desires have in common? Which groups of people am I ok with focusing in? Which niche area makes me cringe and feel trapped? In the end I know longer am focused on general herbalism, general somatic healing, specific trauma based paths, single neurological or body systems.... I was able to dive into EXACTLY the type of clinical herbalist I want to certify in as. Exactly what I want to strengthen in myself and stabilize in others over not just the next 2 years but the next 5, 10, 20 to build the life I truly was teaching for.... So, HI, I'm Alison and 2.5 years from now I will be an AHG certified and nationally recognized herbalist with a specializing in: - Burnout recovery - Nervous system collapse patterns - Trauma- informed care, for the medically dismissed and gaslit, especially - Gut-Brain repair and connection - Autoimmune stabilization If you’ve been told “everything looks normal” but you still felt wired, depleted, inflamed, or foggy: there IS a pattern. I know what its like to be the friend or caregiver who has held everything together for everyone else until my body finally said "NO, IM DONE!" And I am building this specialty around US!

Happy Monday founders - now let's help each other grow! There are so many brilliant minds in this community, and I bet we can help each other massively with a tiny amount of effort. Inspired by @Matthew Burns, I made this post! As entrepreneurs, we juggle a LOT of hats. That means we often have a massive to-do list and are constantly "doing" things - but it's not necessarily the most effective things. So here's the game: 1. Write a one to two sentence description of your business. Who do you serve, and what do you help them do? 2. Share one spot where you're stuck OR where you're not sure what the most important task is in your business. 3. Comment on at least two other people's posts with one TACTICAL thing they can do to get past their bottleneck or prioritize their task list. Example in the comments. Let's all help each other grow!

Only 0 member left until ADHD Focus Founders hits 1000! Let's do a countdown together. Just click on the number of members there still needs to join when you see this. When it drops below 0, drop your craziest gifs in the comments.. (I couldn't do from 16 since it only allows me to put 10 options apparently)

Something sneaky is happening in this group… I’ve hidden a Digital Scavenger Hunt across the posts in the comments. Clues are meant to get your gears turning and maybe hopefully confuse and challenge you at least a little bit. I want to see curiosity, play, and a little friendly chaos and rivalry. 🎯 THE GOAL ✨️Scan posts like a detective ✨️Dig through comments you probably skipped before ✨️Follow riddles that lead you to the next clue Race you fellow Avatars to the prize at the end ✨ Give your brain something fun to lock onto First 6 people to complete the entire hunt win a PRIZE 🎉 🏆 THE PRIZES (choose ONE) Each winner gets to pick one 1:1 session offered by the mods and the fearless Founder Bill! 😜 access to an exclusive silly course, or a sticker from @Bill Widmer 🧘‍♀️ A guided focus meditation with @Sebastian Schroeder 🔗 A 1:1 emotional processing assistance @Reema Rana 🌱 A somatic season + productivity session with myself @Alison St. Romain 🧠 Ready to hunt? Let the hyperfocus games begin 🔍✨ Eta: A hint, because I may have went too hard on these 😅😅😅 Next clue is here: https://www.skool.com/focus-founders-free/time-for-a-little-fun-focus-founders?p=fba6c858

Being an ADHD entrepreneur can feel like living in two worlds at the same time — the world of big ideas, creativity, and passion… and the world of overwhelm, physical tension, and trying to keep the wheels from flying off the wagon. 😅 One thing I don’t hear talked about enough is how much our bodies affect our focus and follow-through.When my neck or shoulders are flaring, my brain feels 10x more scattered. Pain = distraction. Over the past few months, I’ve been working on a simple goal:🌿 reduce physical discomfort🌿 simplify my systems🌿 and support my brain so it can actually focus on the things that matter. And honestly? The difference in my clarity has been huge. Curious — for those of you with ADHD:What physical habits or wellness tools make the biggest difference in your ability to focus, get things done, or stay calm? I’d love to swap insights. 💚🧠✨