"Lorene is amazing the way she stimulate thoughts and gets feedback. The different responses help you find ways that work for you." Thank you to all the wonderful members who make this group so amazing, your comments are so much appreciated and add so much value to each other. I love reading your responses and please feel free to make your own posts, the more we help each other the more we help ourselves. Thank you xxx

This came up for me again today and it reminded me why I included this exercise a few days ago in Day 23 of the challenge, because it goes much deeper than it sounds. My story- I was never allowed to accept anything including a glass of water when we went visiting because this would inconvenience the people. This also meant I was too afraid to ask to use the toilet in case it put someone out. Ridiculous, I know, but that was my beliefs and my conditioning. When I later heard that not allowing people to give to you is actually doing them a disservice, it honestly threw me. I had lived my whole life like this, well and truly into my adult years so I had to revisit everything I’d ever been taught. That’s when so much clicked into place. I finally understood and realised why my family never gave me what I wanted, ever!!!!! even for presents. As a kid, Santa always “ran out” before he got to me. I got things, but never ever what I truly wanted. I learned very early that: - I shouldn’t ask - I didn’t deserve - And if I wanted something, I’d better get it myself Because I never said what I wanted, I believed disappointment was inevitable. Then, years later, I started seeing the same belief in clients, not always as extreme, but definitely present. Especially in women and mothers. We go without so everyone else can have what they need. And we call it love… but it comes at a cost. So now I teach this: - Ask for what you want - Tell people - Tell the universe Giving is easy for most of us. Receiving and accepting, well that’s the real challenge. Even now, I notice I sometimes struggle to recognise what I actually want. Which is why I use this exercise: Make a list of 100+ things you want. It sounds simple. It’s not. Most people get stuck around 20. This exercise gently rewires the brain. It forces you to think beyond survival and obligation and into desire, possibility, and choice. How can we manifest a life we want if we don’t even know what that is? If you’re willing to try it, comment below and let me know. I’d love to hear how it lands for you.

You’ve just joined a community of people who are ready to do things differently. Our motto is simple:Rewrite the rules. Redesign your life. This is a space to break old patterns, share your journey, and support one another as we step boldly into freedom and create lives we truly love. ✨ To kick things off, I’d love for you to introduce yourself: - Where are you from and what do you love about it? - What’s one area of your life that you’d like support with right now? - What would you most like to get out of being in this group? Don’t be shy — this is your space. The more you share, the more you’ll get out of it. We grow faster together. 💫 I’m so glad you’re here — let’s start making some real change! 🙌 — Lorene

We always talk about what drains us, the stress, the people, the routines that wear us down. But let’s flip it today. What gives you energy? What’s one thing that instantly lifts your mood or grounds you when life gets messy? It might be something simple, time in nature, dancing in your kitchen, laughing with a friend, or getting lost in a hobby. Those little moments remind us who we are underneath all the noise. Your turn, what fills your cup?

We all go through seasons - growth, rest, rebuilding, discovery. If you had to describe the season you’re in right now in one word, what would it be? 🍂🌸🌞❄️