I am so glad you’ve found your way here❤️ If you are reading this, it means you’ve taken a courageous first step toward understanding the parts of yourself that have been waiting to be seen, heard, and healed. The Inner Work Academy is a sanctuary designed for deep, gentle transformation. This is where we bridge the gap between the mind and the body—using emotional literacy to name our needs and sound healing to release what no longer serves us. What to Expect in This Community: - A Safe Container: This is a judgment-free zone. We are all here to unpack our childhood wounds and navigate our shadows together. - Practical Tools: You’ll find lessons on identifying emotional triggers and naming unmet needs. - Somatic Release: We integrate sound healing to help regulate your nervous system as you do the deep work. Introduce Yourself Below! Healing happens in connection. Comment below and tell us: - What drew you to the Academy? - One "need" you are learning to name for yourself lately. - Your favorite way to relax (music, nature, silence?). I am honored to walk this path with you. Let’s begin the work of returning to wholeness together. Lisa Thomas, Founder, The Inner Work Academy