Quick check-in for today: 👉 Did you move your body this weekend? 👉 Did you try any of the recipes or meal ideas? 👉 What’s ONE thing you want to prioritize this week? No perfection required — just show up and choose one win. Drop a 💪 if you’re moving today or already did! Drop a 🥗 if you’re focusing on food Drop a 😴 if rest/recovery is your focus Let’s keep the momentum going 💥

Quick check-in + a little behind-the-scenes 👀 I wanted to pop in here today and share something a little different than just another workout. Right now, I’m in build mode — filming, organizing, and mapping out what’s coming next inside this group. Not just random workouts, but something that actually helps you build consistency, not burn out after 2 weeks. Here’s something I want you to think about this weekend: 👉 Most people don’t fail because they “aren’t motivated enough.” 👉 They fail because they try to do too much, too fast. That’s why everything I share in here is going to revolve around: • strength first • short, doable workouts • realistic habits • progress you can actually sustain Before I roll anything new out, I want to ask you: What do you struggle with MOST right now? (You can answer honestly — no judgment here.) A️⃣ Staying consistent B️⃣ Knowing what workouts to do C️⃣ Feeling overwhelmed / starting & stopping D️⃣ Nutrition habits E️⃣ Time / energy F️⃣ Something else (comment!) Drop a letter below 👇 This helps me build what you actually need — not just what looks good on social media.