Quick check-in + a little behind-the-scenes 👀
I wanted to pop in here today and share something a little different than just another workout.
Right now, I’m in build mode — filming, organizing, and mapping out what’s coming next inside this group. Not just random workouts, but something that actually helps you build consistency, not burn out after 2 weeks.
Here’s something I want you to think about this weekend:
👉 Most people don’t fail because they “aren’t motivated enough.”
👉 They fail because they try to do too much, too fast.
That’s why everything I share in here is going to revolve around: • strength first
• short, doable workouts
• realistic habits
• progress you can actually sustain
Before I roll anything new out, I want to ask you:
What do you struggle with MOST right now?
(You can answer honestly — no judgment here.)
A️⃣ Staying consistent
B️⃣ Knowing what workouts to do
C️⃣ Feeling overwhelmed / starting & stopping
D️⃣ Nutrition habits
E️⃣ Time / energy
F️⃣ Something else (comment!)
Drop a letter below 👇
This helps me build what you actually need — not just what looks good on social media.