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ALHH Health Freedom

53 members • Free

10 contributions to ALHH Health Freedom
I just did a thing!
I just ordered 5 Pointer Excel II Lt treatment devices! One is already spoken for... Don't know what it is? Well, if you are taking my autoimmune course you will learn! But for those of you having a difficult time doing your ear treatments with golf tees or beads, this is a device to help you out! This little machine can help you find the points and treat the points on your ear! The cost to you is $185 plus tax, shipping & handling (if shipped to you). This is a deal! I don't do this very often and they are usually $199.99 on Amazon, when you can get them. The last time I did a purchase was 3 years ago, so I suggest you let me know if you want one - just post in the comments below. We will be starting our Auriculotherapy classes in the new year and this will put you one step ahead in using this awesome therapy!
I just did a thing!
1 like • 15d
i would love to get one
🌿 Friday Check-In: Honor Where You Are 🌿
Hey beautiful ones, It's Friday, and I want to invite you to pause for just a moment. Take a deep breath. Exhale. Feel into your body. ✨ Where are you today — physically, emotionally, energetically? Whether this week felt like a breakthrough or a breakdown… you’re still here, still walking your healing path. That matters. As we move deeper into fall, our bodies are asking us to slow down, nourish, and release. This is prime time to come back to center — with food, with movement, with intention. 💚 Here’s your gentle nudge to: - Cook something warm and healing today 🍲 - Step outside for a few minutes and move your body 🍁 - Revisit the Auriculotherapy Detox Protocol in the classroom — it’s a beautiful support right now for releasing what’s no longer serving you. This season is about letting go, and the classroom is here to support your reset. You’re not behind — you’re exactly where you need to be to begin again. 👉 Drop a quick comment, a check-in word, a healing GIF, or simply say “I’m here.” Let’s hold space for each other and keep this community alive with intention. I see you. I celebrate your journey. Let’s keep going — together. With heart, Dr. B
🌿 Friday Check-In: Honor Where You Are 🌿
1 like • Oct 17
hello, it does feel good to get outside this time of year
AutoImmune Class 🌟 Autoimmune: The Fire Within 🌟
Starting Monday, October 20th at 6:00 PM (CST) Your body is always speaking to you—are you listening? This 4-week live course will help you understand what’s really going on beneath the surface of autoimmune conditions, why conventional answers often fall short, and how you can begin a path of natural healing. In this course, you’ll gain: ✅ A clear understanding of what autoimmune disease is and how it uniquely affects women. ✅ Insights into the gut-immune connection and how gut healing impacts inflammation and recovery. ✅ Guidance on diet and food sensitivities—what to eat, what to avoid, and how to calm the fire within. ✅ An introduction to holistic healing modalities (Auriculotherapy, BioScan, photobiomodulation, frequency medicine, and more). ✅ Practical steps you can start using right away to reduce symptoms, support your immune system, and feel more like yourself again. 🎁 Bonus Gift: All participants will receive the Healing Foods & Lifestyle Starter Guide—including an anti-inflammatory food list, daily practices for immune support, and a self-assessment worksheet to track progress. If you want access to this class post a GIF below and I will make sure to open the course up for you in the classroom! 👉 Mark your calendar: Sunday, October 20th, 6 PM (CST). Seats are limited—reserve your spot and start listening to what your body has been trying to tell you. Share with those you love! 💲 Investment: $197 for the 4-week series Added Value - all of the other open courses are available while you are in Skool!) ✨ First class is FREE with your 7-day Skool trial if you sign up within 7 days of the first class! https://www.skool.com/alhhacademybasics/about?ref=b631ac0ea5e54c0394e3af76d30405db
1 like • Sep 29
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Hey Everyone, From a Beautiful State Park in Alabama!
🎣 Just wrapping up a refreshing weekend at the lake and wanted to check in with this amazing community… How do YOU unwind and recharge? For us, it’s camping, disconnecting from tech, and spending time in the water. It’s our go-to for clearing the mental clutter and getting back to center. Here’s a thought: We all need time to reset — not just once in a while, but regularly. 🕐 1 hour each day 📆 1 full day each week 🛶 1 weekend each month 🌲 1 full week every 6 months That’s the minimum for sustainable energy, clarity, and health. So I’m curious — 👉 What’s your favorite way to unplug and fill your cup back up? Drop it in the comments. Let’s inspire each other. 👇
Hey Everyone, From a Beautiful State Park in Alabama!
1 like • Sep 17
@Christie Berry music helps me alot. driving and listening to music, music therapy
1 like • Sep 17
being out in the back yard relaxing with our dogs is really nice, too.
Holistic Insight
Did you know your gut sends more signals to your brain than the other way around? 🤯 How’s your gut feeling lately? This September, we’re diving deep into the fascinating Gut and Mental Health Connection in our upcoming class series—and you’re invited! (look at the calendar ^^^) Join us to learn how your gut health can impact anxiety, focus, mood, and overall mental wellness—and what you can do to support it naturally. 👉 Drop a 💚 if you’d like me to share a quick tip for calming your gut-brain axis right now—and tag a friend who should join you on this journey! ✨ Reserve your spot today—your mind and body will thank you.
1 like • Aug 28
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Lisa Hallmark
2
3points to level up
@lisa-hallmark-3152
hello. I am looking forward to learning about ways to be healthier and feel better.

Active 6d ago
Joined May 27, 2025
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