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START HERE: ๐Ÿ’Ž WELCOME ๐Ÿ‘‹๐Ÿฝ AND YOUR FIRST STEPS... ๐Ÿ’Ž
WELCOME TO THE ALHH HEALTH ACADEMY COMMUNITY! TAKE 1 MINUTE TO READ THIS ENTIRE POST SO YOU KNOW HOW THIS COMMUNITY WORKS AND HOW TO UNLOCK ALL OUR RESOURCES First of all... So awesome that you found your way here... to the FREE Skool Community for Health and Wellness Seekers Who are Ready to take control of their health to gain Life Long Health Freedom! ... that's actually FUN to do! ๐ข๐Ÿ ๐ฒ๐จ๐ฎ ๐ฐ๐ข๐ฌ๐ก ๐ญ๐จ ๐ฌ๐ญ๐š๐ฒ ๐ข๐ง ๐ญ๐ก๐ข๐ฌ ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐๐จ๐งโ€™๐ญ ๐ฆ๐ž๐ฌ๐ฌ ๐ญ๐ก๐ข๐ฌ ๐ฉ๐š๐ซ๐ญ ๐ฎ๐ฉ ๐š๐ง๐ ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ซ๐ž๐š๐ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐ฐ๐จ๐ซ๐ ๐จ๐Ÿ ๐ญ๐ก๐ข๐ฌ ๐ฉ๐จ๐ฌ๐ญ ๐š๐ง๐ ๐ฐ๐š๐ญ๐œ๐ก ๐ญ๐ก๐ž ๐ฏ๐ข๐๐ž๐จ. #๐๐Ž๐’๐๐„๐‚๐“๐€๐“๐Ž๐‘๐’... ๐ฌ๐ญ๐š๐ซ๐ญ๐ข๐ง๐  January 2025, ๐š๐ง๐ฒ ๐ง๐ž๐ฐ ๐ฆ๐ž๐ฆ๐›๐ž๐ซ ๐ฐ๐ก๐จ ๐๐จ๐ž๐ฌ๐ง'๐ญ ๐ฅ๐ž๐ฏ๐ž๐ฅ ๐ฎ๐ฉ ๐ญ๐จ ๐‹๐ž๐ฏ๐ž๐ฅ ๐Ÿ - #Enquirer ๐ฐ๐ข๐ญ๐ก๐ข๐ง ๐Ÿ‘๐ŸŽ ๐ƒ๐š๐ฒ๐ฌ ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž ๐ซ๐ž๐ฆ๐จ๐ฏ๐ž๐ ๐Ÿ๐ซ๐จ๐ฆ ๐ญ๐ก๐ž ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ In case we have never met you should probably know that over the past 20 years we have: ๐Ÿ’Ž Helped more than 1000 Health Enthusiasts reach Life-Long Health Freedom! ๐Ÿ’Ž And today, we routinely help 100s of Vitality Seekers reach energy levels beyond their imagination! Our Goal is to make This Free Community better than the last $5k health program you bought, and that means that we have some high standards and are building a community of people who actually engage, support, share, contribute and grow together. We regularly ... 1๏ธโƒฃ Clear out members who are not active or engaged 2๏ธโƒฃ Decline about 30% of people who request to join our community 3๏ธโƒฃ Delete posts that are low value or quality So welcome to the community and thank you for being a contribution and participating partner in your health journey. Your results are not going to come from watching our content... they are going to come from engaging, asking questions, participating in events, and TAKING ACTION!! In order to UNLOCK the Courses & Resources in our vault you need to complete the Start Here Module โœ… Step #1) COMMENT UNLOCK ON THIS POST (So we know you read this) โœ… Step #2) FOLLOW ALHH ON INSTAGRAM โœ… Step #3) FOLLOW ALHH ON FACEBOOK
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START HERE: ๐Ÿ’Ž WELCOME ๐Ÿ‘‹๐Ÿฝ AND YOUR FIRST STEPS... ๐Ÿ’Ž
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Introductions
Welcome to the Online ALHH Academy Basics Community To kick things off, please comment below introducing yourself. Let us knowโ€ฆ #1 - Who are you, where are you from, and why are you here? #2 - What do you want to get out of being in this community? #3 - What would you do if you had the energy of your youth? #4 - Drop a photo of a time you felt young and energetic I'll go first... #1 - Hi, I'm Christie, currently living in Alabama, but I have moved a lot with my partner and the ARMY. I am here to find a community of people looking to improve their health. #2 - What I want out of this community is to be of service... I want to connect with new friends, I want to serve you, and I want to help you improve your health, increase your belief in yourself, and what is possible in terms of gaining and maintaining great health, and I want to have a ton of fun, too! #3 - If I had more energy I would take my grandkids on adventures, going camping, hiking, and traveling. #4 - My partner and I Now it is your turn - Let's Goooo!
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Introductions
Whatโ€™s the Deal with โ€œNow,โ€ Anyway? ๐Ÿค”
This past weekend in our spiritual meeting, the discussion was about being present, living in the now. How being stuck in the past can lead to depression and constantly worrying about the future fuels anxiety. It hit meโ€”so much of our energy gets lost in places we canโ€™t control. But what if we could bring it back? You ever have one of those moments where youโ€™re lost in thought, and suddenlyโ€”๐Ÿ’ฅ BAM!โ€”you realize youโ€™re not actually present? Maybe youโ€™re sipping coffee โ˜•, but your mind is already at tomorrowโ€™s meeting. Or youโ€™re driving home ๐Ÿš— and somehow, you have no idea how you got there. Itโ€™s like life is happening, but weโ€™re missing it. ๐Ÿ˜ณ Hereโ€™s the kickerโ€”this is exactly what happens with our health. We keep waiting for the right time to start feeling better. After the holidays. ๐ŸŽ„ Once work slows down. ๐Ÿข When life isnโ€™t so crazy. ๐Ÿ˜ตโ€๐Ÿ’ซ But guess what? Life is crazy. And the only time we actually have is right now. โณ Thatโ€™s what I help people do in my health coaching programโ€”reclaim the now. Feel better now. Heal now. ๐Ÿง˜โ€โ™€๏ธโœจ Itโ€™s not about some giant overhaul; itโ€™s about small, intentional shifts that start rewiring your habits and energy in real time. So let me ask you: ๐Ÿ”ฅ What would it feel like to finally be present in your own body? ๐Ÿ’ก To wake up with energy, clarity, and the confidence that youโ€™re taking care of yourselfโ€”not someday, but now? If youโ€™re ready to stop waiting and start living in your healthiest self, join ALHH Health Mastery today: ๐Ÿ‘‰ [Click Here to Enroll Now] ๐Ÿš€ Your health isnโ€™t waitingโ€”why should you? See you in the now, Christie (living in the Now) Berry
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Whatโ€™s the Deal with โ€œNow,โ€ Anyway? ๐Ÿค”
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Share what brought you here. Everyone has a story, what is yours? What have you tried before with no lasting results?
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SO EXCITED!!!! Next Week's Live Session...
In our next live session we will be talking about CHILDREN'S GUT HEALTH! We will cover: - How to assess your child's gut health - How gut health affects our kids - Ways you can help your child heal from an unhealthy gut - What supplements to use and how to get kids to take them - 4 downloadable handouts I am working with several families 1:1 who are concerned with their children's health. While all of the information in our classes pertain to everyone, sometimes we don't know how it affects our kids or how to help our children to heal from gut health issues. If you are interested in helping your children heal from gut health issues (or any other health issues) this is a must watch. The full recording will be available in our classroom for 7 DAYS ONLY. Share a GIF below if you can make it Live and I will look for you in class!
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SO EXCITED!!!! Next Week's Live Session...
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