Let’s be honest—sometimes the hardest part of exercising isn’t knowing what to do, it’s actually showing up. And that’s where community makes all the difference. Use this thread to find gentle accountability and supportive encouragement for movement of any kind—walks, stretching, strength, yoga, dancing in your living room… all of it counts. 💛 How to use this space: - Post your movement goal for the day or week - Share when you’ve completed your movement (celebrate those wins!) - Encourage others who are showing up - Ask for a walking buddy or check-in partner No perfection required—just presence and progress.We move together, not alone. 🌿 Who’s in? Tell us what kind of movement you’re committing to this week. 👇

UPDATE!!! Hey everyone - This will be an inside open house due to the weather. We will NOT have a booth set up. We are waiting to see if there will be a place to do treatments. I do have 1 or 2 treatment devices available for purchase if you need one - $185 cash (most are already spoken for). Location update: same address, Building 3A Hey all of you Amazing Health Journeyers! Come see us at Winter Wonders of Woo 🗓 Saturday, Dec 6 | 11:00–4:00 📍 2227 Drake Ave, Huntsville, AL (We’ll have a cozy, warm tent!) We’ll be offering FREE Auriculotherapy Treatments and Health Coaching — the perfect way to reset your nervous system, boost energy, and step into winter feeling supported and cared for. 💜 Bring your friends and family and enjoy a beautiful day filled with: 🌬 Soulful movement & breathwork 🍫 Heart-opening cacao & tea sharing 🌲 Winter-focused self-care & health rituals 🌀 Interactive workshops led by gifted local healers 🛍 Marketplace of wellness goodies & handmade crafts ✨ Picking Up Your Pointer XL? If you’d like to grab your Pointer XL in person and save on shipping, let me know ahead of time and I’ll bring one for you! This is such a lovely chance to experience hands-on healing, connect with the community, and soak in all the cozy winter magic. We can’t wait to see you there! 💫

I don't see olives on any of the Candida Lists. Do you know which column they might belong in, if any? Would they count as fermented?

We’re preparing to restart our Health Freedom newsletter in 2026, and I’d love to make sure you’re included — especially if you’ve joined us recently and haven’t signed up yet. Our newsletter is where I share: - Gentle healing insights you won’t see on social media - Simple practices to support your nervous system, gut, and energy - Updates on community gatherings, workshops, and new resources - Words of encouragement for the road you’re walking - Therapists Corner - Links to all new articles and resources as they’re released If your heart says “Yes, I want to stay connected,” you can join here: 👉 Join Here This is a quiet little sacred space for inspiration and practical support — no sales pressure, just real connection and nourishment for your healing journey. 💜

If you have other questions let me know and I can add to the FAQs Page. https://www.skool.com/autoimmune/classroom/9e88639b?md=c8f164ab5dd644fca16235c08ca6c2b4