Activity
Mon
Wed
Fri
Sun
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
What is this?
Less
More

Memberships

Men of Action: Forum

5.1k members • $5/m

Ignite Black Book Collective

261 members • $98/m

Online Business Friends

83.1k members • $10/m

Closers.io - Remote Sales Reps

12.5k members • Free

The Aspinall Way

25.2k members • Free

Rizz Magic

264 members • $5/month

7 Figure Sales

301 members • Free

5 contributions to Men of Action: Forum
Putting on weight
Skinny kid here looking for a healthy way to put on some lean mass. I have a hard time eating tons of carbs and greasy food so if anyone has any tips on upping my caloric intake without over stuffing myself with filling low calorie and low nutrient foods.
4 likes • Jan '24
High satiety food in red meat, good luck stuffing yourself with it, add in some liver and you’ve got nutrient dense food
1 like • Jan '24
@Ty Buchanan cheers man, appreciate the feedback
1-5 of 5
Kwaku Frimpong
2
6points to level up
@kwaku-frimpong-3623
Auckland, New Zealand

Active 212d ago
Joined Jun 20, 2023
Powered by