Thank you for excepting me, hi I'm Andy new bee 😊

I asked myself this question because I didn't know how to control my energy, I felt constantly in fear and under super anxiety attacks that would come up out of nowhere. I learned that grounding is a way to connect with the Earth and the up above to keep yourself in an alignment, anchored in love and peace. I realized that I was doing it anyway without even knowing, and I think we all do it on a subconscious level. So, let's make it conscious and into practice. It is scientifically proven that everything is energy, that there is more empty space than occupied. That quantum entanglement exists and that we are all from one source, and the physical world is an illusion. But when we are living it, it feels so real, and it is sometimes so hard to see through this illusion. So, when we are in the midst of the emotional and energetic storm, we need all tools and practices to hold us through it. This technic that I use daily and any time I feel like I am not in control of my body, emotions, feelings, when energy feels scattered and other energies are present in my field. Here are some steps to describe the process and below is a short video example. 1. Find quiet space and take a comfortable sitting position, keeping your spine straight and shoulders relaxed, legs uncrossed, relaxed. Take 2-3 deep breaths cycles 4x4 box breathing technique. (4 counts breath in, 4 counts hold, 4 counts breath out, 4 counts hold, repeat). Continue with normal breathing, feel into your body, calm and centered. Present in now moment through focus on the inhale and exhale. 2. Visualize/ imagine 7 chakras of your body one by one starting from the bottom. (See picture below) and open all of them, dialing them up, aligning them to the center of your body. With intent that all is for the greater good of you and your body. Trusting that body will know what to do, that all systems of the energetic and astral bodies are coming online and functioning by design. When reached the top of your head, go a little higher and visualize chakra of your soul (pure gold). After attunement is complete, come back to your root chakra to ground.

This is a safe space for people who are seeking inner peace, inner connection and inner guidance. Here we share our wisdom and knowledge with each other in supporting spiritual awareness. Please introduce yourself, where are you tuning from, and what is your favorite thing about spirituality.

Welcome to your next chapter. We are talking about March 3rd Total Lunar Eclipse and it's significance for personal and collective transformation, covering themes of new beginnings, energetic shifts between 3D and 5D realities, and the importance of making conscious choices during Mercury's retrograde period. The session includes a guided visualization to connect with spiritual guides and activate higher heart energy, emphasizing the need to release past limitations and embrace abundance. Insights about the upcoming spring equinox on March 20th, encouraging the collective to balance spirituality with practicality while trusting in their own worth and potential for growth.

Welcome to your new reality! Today we are quantum leaping into the best timeline possible! This guided meditation and energy activation session focused on the Fire Horse energy of the new year, coinciding with a new moon in Aquarius and a solar eclipse "ring of fire". We are going to connect with our guides, release negative energies, and visualize manifesting our ideal reality through a powerful meditation exercise. We are going to be connecting to your oversoul network. You can visualize a door in the back of the heart space. You can go through it, and you've been elevated to this magical place, the safe space, your home, quantum space for your angels, archangels, all the spirit that is supporting you, guiding you throughout your life. Your higher self, connection to God, so direct space between physical body and cosmos and unknown. Is where you can seek guidance, connect to your guides, receive answers… heal. It is time to Let go, do rituals that are helping you cutting cords, release energy that's no longer serving, so you're ready to grow and expand.