I was remembering when I started my journey and what was some of my concerns. I remember asking @Kevin Teachanarong about my big tights and how to reduce them lol. 😜 Now I can officially say this is no longer a issue and I am super excited 😆 to wear shorts this summer. Down 55 lbs naturally.

Most people don’t abandon their goals all at once. They just stop showing up in small ways… and tell themselves it still counts. Where have you been quietly lowering the bar without admitting it?

First day at Disney today. Got over 40,000 steps before we got back to the hotel. Watch reset at midnight after 38,590 steps and got another 2500 after midnight that will log on tomorrow’s date. Getting to bed and resting so we can walk more tomorrow. Sore feet are real. Love the steps! Ate a solid breakfast with protein. Limited my sweets. Ate a protein bar at the end of the day. Still under calories. Limited protein options running around the park. Packing more options tomorrow.

I’m so excited and I just can’t hide it! We finally got a pendulum squat machine now! Say whaaaaat?! Question - what weight do I start out with Coach @Kevin Teachanarong and Coach @Darren Liu ?!

Do you ever find yourself thinking you could go for a large bowl of your favourite chips ? Lately I’ve found myself thinking that more often. I never actually do it but I will have 1 or 2 chips sometime. I was being good and not buying any chips for a whole 2 weeks but last weekend I ended up buying 3 large bag from Costco. My son grabs large bowls of them and goes through a bag in a couple of days. Seeing him enjoy it makes me want some even more. What do you do when you can’t stop thinking about a food?