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ZhongDaoTaiChi & QiGong & TCM

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28 contributions to ZhongDaoTaiChi & QiGong & TCM
NO.3 Reading
In order to make everyone understand the importance of active use of consciousness from various perspectives, Dr.Pang quoted relevant content from different classical books to support it. Let's take a look at the original text. “The role and main significance of consciousness are explained more deeply and concisely in "Dan Ting Zhen Ren Chuan Dao Mi Ji": ‘The Golden Elixir's Great Essentials state: All actions originate from the mind. Sound, sight, smell, and taste are all governed by intention. Where intention leads, there is action; where intention stops, there is cessation. Thus, when seeking elixir and collecting lead, meet them with intention; when bringing fire into the cauldron, send it with intention; when refining and bathing, guard with intention; when warming and nurturing for rebirth, complete it with intention. Hence Mr. Cui wrote in the Mirror of Medicine: "Within a day, at any hour, anything the mind reaches can be achieved." This is the essence of the greatest essentials.’ As can be seen from the above quotation, the whole process of practicing is the process of mental activity, but the intention used in practicing is a higher level of mental activity than ordinary mental activity.” This passage draws on Daoist alchemical practices, emphasizing that consciousness must actively guide the entire cultivation process. Rather than focusing on the technical details of Daoist alchemical practices, the crucial point—often emphasized by Dr. Pang—is the final instruction:"Within a day, at any hour, anything the mind reaches can be achieved." True spiritual cultivation means integrating practice consciousness into daily life. Whether walking, sitting, lying down, eating, drinking, or even during work or rest, we should consciously apply awareness to every moment and situation. Maintain clarity and awareness: reflect when events arise, let go when they pass. Avoid attachment and don't get trapped in the whirlpool of thoughts. This is the essence of true practice—the advanced form of cultivation.
3 likes • 30d
LOVE this- golden Key-"Maintain clarity and awareness: reflect when events arise, let go when they pass. Avoid attachment and don't get trapped in the whirlpool of thoughts. This is the essence of true practice—the advanced form of cultivation." THIS ALONE, so healing! To avoid addictive thinking that causes a storm of addictive stress chemical reactions in the body. Flight or fight responce = stress hormones. This living in survival (addictive thinking) or living in Creation. Every second is a choice a chance to develop. Each time i feel free when read it. I feel new and good. Repeat now, again and again: "Avoid attachment and don't get trapped in the whirlpool of thoughts." "Avoid attachment and don't get trapped in the whirlpool of thoughts". "Avoid attachment and don't get trapped in the whirlpool of thoughts". Pure GOLD! I feel such freedom from a life pattern of trying to FIX things/over thinking. What a gift to experience Real change of personality from the roots, one issue, upset, topic, situation or upset at a time. There are no small upsets. they are all a call for love. There are no small actions making the coffee is a real practice, a miracle moment. when i remember. WOW, gold ! Going from Self focus to Creation. Repeat "Avoid attachment and don't get trapped in the whirlpool of thoughts"' I worry less. It feels like the holidays, can feel the gift of the Seasons, under the tree, the presence, of the present- unboxing. Growth and repair. mobilize Qi And this reminder today to truly be present in the daily routine ahhhh Yes. xie xie Removes patterns of living in stress factor. The ego thinks everything is mindless and routine, while making coffee employs stress thoughts the water even gets this information, & ego loves stress mind. But when I remember the Divine, When i feel the entirety while making the coffee - happy, Multi million dollar medicine factory! . ...Ahhh precious now moment! Precious qi and life to blend with the state of Creation! Returning to each precious now moment, where everything is good. Retuning to NOW. Also when harsh trial comes, obsessive thinking, and i am not able to "let go' is also a gift - time to Deep clean, practice jumping over to True Self There epic opportunities to clear out the subconscious layers and break the habit of addictive stress patterns. With our Teachers at the Helm and Dr Pang as our Teachers teacher. Also working with our REAL Teacher my Ture Self, every thing is new and new. I could never be bored. So rich to Recognize the Truth - True Self, and Love.- The messages under the "upset" also can take me on a journey to freedom. ZNQG Science, brings me back to the miracle of the moment. So it's a matter of jumping out from low frequency & living in a state or State of Creation. - a true miracle. Thanks Teacher Ling powerful messages.
89:How should practitioners of Zhineng Qigong view fame and power?
Dr.Pang said: Practitioners of Zhineng Qigong should not chase empty fame or undeserved status, but they do not oppose recognition that is earned through genuine achievement. If you have truly accomplished something and others respectfully acknowledge it, resulting in a "reputation," this is not empty fame but a reflection of substance(reality)—because you genuinely deserve it. When you have substance(reality), whether you have fame or not becomes irrelevant. As for power, what matters is how you use it once you have it. When Zhineng Qigong practitioners hold power, they should use it to promote the well-being and development of people's lives.
89:How should practitioners of Zhineng Qigong view fame and power?
1 like • Oct 31
Love this!
Recap summary teacher Yang free session
Tai ji (太極) Haola today our group, change the mind/MIND. Join in Mind to Mind heart to heart practice to heal & support ! Holding our entire Qi family in the practice, ‘awareness’ and ‘KNOWING’. lets use yesterdays teaching and gong fu from the information we have been given in the last two days, to truly Return. Our heart has to be calm & very still. Qi has to penetrate. Emptiness, luminous, clean up our intention, clean up the chief mechanism, clean our body, clean up illness in our body, fix our health, improve our healthy, and also create harmonious world by doing this inner & external tai chi. No obstruction. Remember Seeing, Knowing, all humans, all in our l international & local group, & even to transform our ego mind, any disharmony, low frequency (illness info) , restoring to the Truth. Together set our Qi field-blanket Qi field and love. Applying the ZNQG Yishi tai ji Field. the ‘ effect ‘ & the ‘cause ‘ is the same. Re'membering' & Merging With the ONE, Da, Universe, Qi, Yishi=heart&mind, ' 4 Greats" Now and forever/ NOW extended to eternity. repeat this HAOLA : "In this now moment is the Haola, it is Good & good. In this Now moment all is well. Big wish: Human finds the ONE- Da is Great. Return HOME/Our heart. Unify the 4 Greats: Dao, Heaven, Earth, Mind. Merge with Heaven (the point/center) zhong. "Teach Only LOVE because that is what we are" . May we all join in LaQi: big to small, small to big- deep inside the center POINT = back to origional- is state of balance- stable, 'awareness of the Spirit in the Center, illuminated awareness center & Qi" When we intend empty we call it “awareness”. When Qi is in our body we Merge with Qi - this is “Knowledge” Ñ, YiYuanti - to KNOW (gnosis) know about it. Harmonize external and internal. When it is inside it is Knowledge: when it is out side we are “aware” about it. Use Awareness & Knowledge merge and disperse YI & QI. the centers" 1. center upper dantian, center sky / with qi brain head. 2. Lower dantian center /Qi feet/ earth 3. Center of chest, Qi hands, Qi of everything around us in the center. The Mystery of the Universe illuminate the "aware" Center. Merge with Qi and Knowledge, KNOW Qi. practice practice practice to remember. - mind quiet, still bright luminous. Xie xie to Teacher Yang explained that true Tai Chi arises from the unification of the four greats — Tao, Heaven, Earth, and Humanity — through the cultivation of an empty, luminous center within.
Recap summary teacher Yang free session
2 likes • Oct 30
@Yang Lingtong thank you for the free session. This is a recap our group is listening to your audio to develop. We really enjoyed this session
wouldn’t it be amazing
Wouldn’t it be amazing to have Dr. Pang upload his knowledge, information, recordings, calligraphy, classes, research ,science & books into AI …That would be the best AI known to man! Zhineng qi gong AI ! (A girl can dream, big wish) ! Gratitude to Dr Pang, daily!!
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wouldn’t it be amazing
Q7:Should I regard this as an ability to be cultivated? I often experience my consciousness has detached and risen into the air.
One student:"In this state, I can foresee events, diagnose illnesses, and even heal others—yet it happens entirely unintentionally and passively. Should I regard this as an ability to be cultivated, so that I may enter and exit this state at will, consciously and freely?" Dr.Pang said: When you reach a state of immobility during practice and feel your consciousness about to leave your body, ​​do not let it depart​​. Instead, focus your intent (yi) on anchoring yourself—observe your body from the inside out, then from the outside in. This merges shen(spirit) with xing(form), unifying them completely, and thereby strengthens your abilities. Moreover, if this state of "leaving" occurs frequently, and after your abilities intensify, it would traditionally be classified as "releasing the yin spirit"(出阴神). However, if your physical body remains underdeveloped, this practice offers no real benefit. Therefore, ​​do not seek the freedom to enter and exit at will​​. Even the idea of "free passage" is just a mental construct—it represents a stage of practice overly focused on consciousness alone.
Q7:Should I regard this as an ability to be cultivated? I often experience my consciousness has detached and risen into the air.
1 like • Oct 25
@Rui Zhou will fix xie xie
1 like • Oct 26
Also for me, the deeper teaching here after I flatlined several decades ago now, but I would close my eyes and just fly through the universe. I could put my hands on people and heal them, and I could definitely see their stories and guide them in healing and spiritual ways. I could see things that I really didn’t wanna see lol and now I couldn’t really understand deeper. This was a call for me to bring my spirit in inside my own body even deeper. I love this thank you thank you thank you! These teachings come in on so many layers and levels! This is a fantastic message/teaching me. I will integrate it with my class and my group. ! Hylt!!
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Kelli Mcgowan
3
16points to level up
@kelli-mcgowan-2564
Changing destiny, creating miracles, ZNQG since 2013- named LingYuan ZNQG-

Active 8h ago
Joined Oct 1, 2025
Hawaii Ohau Kakaako
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