Hubs food prepped me some roasted sweet potatoes…10/10 for this simple recipe! I put cottage cheese and hot honey on top of mine 🤤 https://mykitchenserenity.com/roasted-sweet-potato-halves/#recipe

I had to take a moment today and wipe a tear from my face because this is the reason I work hard…to be the best version of me for these two boys. If I hadn’t started P & E, there is no way I could have accomplished what I did today running up hills with both my boys. They were proud of me and I was proud of me. Gratitude is all I have for today, morning workouts can be tough especially today’s 🤣 but seeing the work pay off today made me so happy and getting to use my hard work to make a memory with my boys is what life is all about. Thank you Lord!

TikTok did it again! This is REALLY good! https://www.tiktok.com/t/ZP8gtfAy8/

Hey thrivers! How are we doing?? How are we reflecting? How are we setting ourselves up for success? - my nutrition hasn’t been 100% dialed but I have successfully gone 7 days without ice cream 🤣 - A reminder PROGRESS and consistency over intensity!! Scale down 2.3 lbs in 4 weeks, muscle mass up by .9lbs, body fat down by 3.8lbs 😎, BF% down by 2.6%, BMR up (aka metabolism optimization improving!) - Things I did well this past week protein, Whole Foods, movement, though steps and running hasn’t been where I wanted them to be BUT I AM OK WITH IT. My business took the front seat! - Things I WANT to focus more on water, less muffins and breads, because I want to 👏🏻 bachelorette party in June I want to be the smokeshow sober old lady 🤣 💃

Anyone looking for a little summery protein drink…I got you!!! I saw this on TikTok so I had to try. The girl used the oath coconut, but I had our phormula-1 sherbet. I mix 4ish oz of warm water with a scoop of the formula-1 first and pour over ice, then take about half a Sprite Zero, half a can of light pineapple juice and mix! SO GOOD!!!