So, been getting a bag from our local butchers every couple of weeks and they only charge a fiver. Think it's close to a kilo. Just defrosted the latest one and was gonna boil it up for a day or two. Popped it in a large casserole dish and, to my surprise, was hardly a bone in sight. On closer inspection I've spotted liver, steak, lamb, sinew, and lots of fat, and I'm thinking, "Yummy, I could eat that !" @Stephen Thomas, think you're right, Sir, I'm definitely turning 🦁 🤗

I woke early today, around 5.30, and was greeted with a glorious sunrise. Still a tad chilly in Scotland, with a touch of frost on the cars, but the promise of a lovely day. There's something invigorating about sunshine, and all life on earth depends on it. And I love the Spring, my garden is bursting into life...makes ya feel

My first post Coffee a small information on me I’m 56 years old and I’ve had looong history with food I have so many issues with food mentally some people think I’m bonkers when I tell them what I eat and it doesn’t include fruit or veg , grains , etc . I transferred from ketto to almost carnivore due to I was loosing to much weight no energy etc as of the last 3 years I manly only eat lots of Beef minimum 6 eggs lots of butter and salt Bacon supper markets own brand because it’s the only one with no addded sugar I Drink Coffee with butter only Bean to cup I’m lucky to have a machine at home because I can’t stand instant stuff just wondering if anybody else as issues with food and discovered carnivore and find it really easy to do I do like my Raw Honey and Raw Milk

https://theketopro.com/pages/keto-recipe-chilli-jam I'm on day three of my inaugural liquid fast. Has been a tad easier than I imagined, but have intermittently fasted previously. Gotta admit, I am getting hunger pangs now. So, have a rump steak lined up for tea, and in the absence of my favoured course grain mustard, (been educated to the dangers of both mustard and seeds !), thought I'd give this a go, does sound yummy. Have substituted the bell peppers with a red sweet pointed variety, and the Erythritol with coconut sugar.

1st time make Chaffles did make a mess to much ingredients but loved them ,