Hi - was there a live this week please? I have a couple of questions as striving to be an elite carnivore….not there yet but eating beef, eggs, steak (some chicken), water and electrolytes and salt when needed is my goal - I get easily persuaded that smoothies with clean protein are ok 🤦🏽‍♀️ 1) How can I increase glutathione as I don’t have the glutathione gene. 2) I use coconut oil for cooking- can I have tins of coconut milk (not the whole thing) with a plain (chocolate no stevia or sweetener) broth from planet paleo as a treat or best just sticking to water and electrolytes

@Stephen Thomas why do you think that a small amount of people who adopt a zero/low carb carnivore lifestyle that they can see thyroid issues being that of either no improvement in previous hypothyroidism or the lowering of serum t3 along with signs and symptoms of a under active thyroid. A lot of experts have the stance that carbs are needed for the conversion of t4 to t3 but if that was the case it would be a wide spread issue for those following this way of eating but instead the majority see improvements in thyroid conditions

I think we all can equate to this image