Increase Your F O C U S With White Noise
Been using https://focustodo.cn/ for quite some time, available as a Chrome Extension or mobile app Recently, they added 'White Noise' which takes focus to a whole new level Just plug in your earbuds/headphone and choose from a variety of sounds designed to optimize the brain. Sounds such as, ocean floor, rain, wind and crickets, and much more . . . My fave is "ocean floor" White noise relaxes our brain and stimulates the production of feel-good chemicals, serotonin and dopamine, while allowing for greater focus when working or studying. Do you have a special tool/method/technique to keep your focus? If YES, please share *DISCLAIMER: I have no affiliation with FocusToDo!! Just love their pomodoro 😍