Increase Your F O C U S With White Noise
Been using https://focustodo.cn/ for quite some time, available as a Chrome Extension or mobile app
Recently, they added 'White Noise' which takes focus to a whole new level
Just plug in your earbuds/headphone and choose from a variety of sounds designed to optimize the brain. Sounds such as, ocean floor, rain, wind and crickets, and much more . . .
My fave is "ocean floor"
White noise relaxes our brain and stimulates the production of feel-good chemicals, serotonin and dopamine, while allowing for greater focus when working or studying.
Do you have a special tool/method/technique to keep your focus? If YES, please share
*DISCLAIMER: I have no affiliation with FocusToDo!! Just love their pomodoro 😍
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Zahida A Khan
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Increase Your F O C U S With White Noise
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