The perfect reset after a bad call doesn't exist....
We've all been there! We have a call with a pissed off prospect that only wants to be confrontational. We get off the call and we're full of bad energy. If we keep that vibe then no doubt we will just transform the next call into a poopie. Whats the best way to reset? 1. I go to my window open it up and do x80-100 Wim Hoff style deep breaths. The exaggerated kind are best and super effective. Nothing has been so wildly potent at resetting my brain and focus. I get the numb chills, high af, tons of focus, vibe is back up, ready for next call. Takes about 5 mins. 2. I put on the 4 Avatars from Tony Robbins. Warrior, Sovereign, Magician, Lover. To get in that vibe I put on the face, make the sound, think of the energy color around my that attitude, start thinking like that avatar. 3. Pop a good 20-30 air squats and/or jumping jacks/burpees to get the blood flowing. 4. Chant something magical in the mirror. "Your so amazing, I love you x10, (think Hooponopono) 5. Grab my totem (think Inception) mine is a special wine opener. Sometimes I use a samurai sword or a fidget spinner. Whatever makes you feel confident and powerful when you hold it in your hand. 6. Some of these things I do as part of my morning routine, some I do throughout the day as I go. Some of you won't need to do them all to get to where you need to be. Some of us just need a little more depending on what we been through. 7. When all else fails pop an Addy and an espresso an hold on. 8. What helps you to reset or get started for the day? 9. How do I discontinue these sequential numbers on the side?