Just started the ADHD Awakening Assessment and already realized something wild: the moment in 9th grade math when my teacher made me feel stupid for asking a question wasn't just a bad memory. It became the rule I've been living by ever since - figure it out alone, or fail alone. No wonder every "system" eventually breaks me.

So many open loops!!!!!

Everything you need to know is here

This challenge has already transformed the lives of over a thousand people. For some it's about the tiny shifts, for others it completely changed their lives. Are you ready? Let us know by taking the poll below. 1) Watch the short welcome & introduction videos so you're set up from day one 2) Optionally grab your AI Snapshot to go even deeper during the challenge (but you can absolutely start without it) 3) Make sure to add all sessions to your calendar and set reminders 4) All instructions & replays are available in the classroom Let's do this. 🙌

I’ve needed to go through a big pile of clothes, to decide what to keep and what to donate, for months. I have put it off again and again. The pile glared at me every time I walked into the room where it lay. In my mind, this task seemed HUGE and felt overwhelming because I HATE trying clothes on (I HATE shopping for them too!). This morning I made a deal with myself that if I went through the clothes I would count it as my daily workout which my brain seemed to find intriguing. I pulled the pile of clothes into one location and turned on something to distract my mind while doing it that I thought would last about as long as the task would take, about an hr. And then I started going through the pile one piece at a time. Much to my amazement, I finished in less than 15 minutes!!! It’s interesting how our mind can turn a relatively small task into a mountain of one!