Comment below by calling your shot for this week: What healthy, value-based action do you commit to doing this week to improve your life? And how did you get on with last week's commitment?

Alright team, I'm bringing this back to see if it holds up. Comment below by calling your shot for this week: What healthy, value-based action do you commit to doing this week to improve your life?

Hey everyone, I've finally arrived back in Czech. It will take me a day or so to get back into things, Hope you're all doing well Dan

Most of you don’t need more insight, you need movement. I’m going to share something simple - It’s called the 3X Unstuck Protocol. I use this with coaching clients when they’re stuck. It's a structure for getting unstuck when you’re: - overthinking - overworking - or over-reflecting I turned it into a short practical guide you can download and use immediately. If you use it properly, you’ll take action within 24 hours.I Inside it shows you how to: - identify where you’re actually stuck (most people guess wrong) - force one clear action - stop overcomplicating decisions - stop being busy without progress - extract real lessons so you keep moving It’s basically the operating manual for when you know better but aren’t doing better. Use it once this week and you’ll learn more about yourself than from another 10 podcasts. Comment with the thing you're stuck with right now, and I'll DM you the PDF.

Hey guys, I don't often post links or recommendations, but I absolutely loved this video and how eloquent "Dr Kim" breaks down change, self doubt and identity. I mean, we've likely heard much of this advice before, but I found ther message quite impactful. I quite liked this: "Your brain doesn't respond to reassurance (thinking) it responds to evidence" https://youtu.be/NkPJaiesoRw?si=vVMvnT23l1dMgEbI