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Caliversity
12.2k members • Free
3 contributions to Caliversity
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Apr 14 •
I want to help you - for FREE
We'll be having an online calisthenics coaching call this Saturday Click here to see the time in your country It will be a lesson conducted by me on a specific topic that YOU need help in So what are you training for and what lesson would be beneficial for you this coming weekend? Shoot away!
0 likes • Apr 14
Progressions with limited equipment! And how to structure workouts would be helpful ^^
Apr 13 •
Workout Split?
What workout splits should I use? I workout from time to time but I don’t really have a set plan for my day to day workout. Are there any suggestions on what split I should use? I hear a lot of people talk about PPL and 5x Full body splits but what is best?
1 like • Apr 13
@Joe Smith can upper/lower be used for 6 days?
1 like • Apr 13
@Joe Smith ohhh okay Tysm! I’m planning on doing a hybrid split
Apr 10 •
What’s The Best Way to Get Pull-ups?
I started calisthenics not too long ago, I can do 30 pushups around my max but my pull up and dip are extremely weak, is there any good progressions I could use? For both exercises?
1 like • Apr 10
@Aaden S alright ty I’ll take your advice 👍 I hope to improve soon
1 like • Apr 11
@Daemon Caliversity alright thank you so much 🙏
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Active 201d ago
Joined Apr 10, 2025
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