Daily Journal: Divided my Day into 5 Sections | 4 Dec 2025
Today I divided my day into five sections. I started my day by telling my brain and body to stay calm and simply follow the steps, without jumping ahead. Overall Mood Check: - My overall mood is Happy and relaxed. - Sleep Log: 6.5 hours Fajar to Zohar (Morning) : - Fajar prayer + Quran + Tried Kapalbhati. - Interacted a little in the community. - Made breakfast. - Canceled a subscription. - Watched a drama (I observed the theme in the video). - Home duties + lunch preparation. - Listened to 3 sessions of 'Rewire your brain' (I put on my AirPods while I was working). - Shopping. Zohar to Asar (Afternoon): - Watched Haroon Khalil's session in the ‘Make $1k-$10k in 30 days’ community. - The concept of Outbound and Inbound became clear. - Posted an introduction. - Attended classroom sessions (I watched the complete 'Start Here' section). - Sent updates to clients and my team. - Cleared payouts. Asar to Maghrib (Late Afternoon): - I was searching for the correct techniques for Kapalbhati but I learned the name Anulom Vilom (breathing exercise: inhale from one nostril and exhale from the other, then repeat). - Kitchen chores. Maghrib to Isha (Evening): - Dinner + chat with Ammi. Isha to 12 PM (Night): - Watched the 'Make money on Skool' recorded session + took notes + made and posted the assignment in the community. - Attended the 'Make money on Skool' session (Today’s was quite good; I learned new things). Wrote my journal and now I am going to sleep Today wins : completed all the tasks without overthinking , Alhamdolillah Serrentime Attached :