Today I divided my day into five sections.
I started my day by telling my brain and body to stay calm and simply follow the steps, without jumping ahead.
Overall Mood Check:
- My overall mood is Happy and relaxed.
- Sleep Log: 6.5 hours
Fajar to Zohar (Morning) :
- Fajar prayer + Quran + Tried Kapalbhati.
- Interacted a little in the community.
- Made breakfast.
- Canceled a subscription.
- Watched a drama (I observed the theme in the video).
- Home duties + lunch preparation.
- Listened to 3 sessions of 'Rewire your brain' (I put on my AirPods while I was working).
- Shopping.
Zohar to Asar (Afternoon):
- Watched Haroon Khalil's session in the ‘Make $1k-$10k in 30 days’ community.
- The concept of Outbound and Inbound became clear.
- Posted an introduction.
- Attended classroom sessions (I watched the complete 'Start Here' section).
- Sent updates to clients and my team.
- Cleared payouts.
Asar to Maghrib (Late Afternoon):
- I was searching for the correct techniques for Kapalbhati but I learned the name Anulom Vilom (breathing exercise: inhale from one nostril and exhale from the other, then repeat).
- Kitchen chores.
Maghrib to Isha (Evening):
Isha to 12 PM (Night):
- Watched the 'Make money on Skool' recorded session + took notes + made and posted the assignment in the community.
- Attended the 'Make money on Skool' session (Today’s was quite good; I learned new things).
Wrote my journal and now I am going to sleep
Today wins :
completed all the tasks without overthinking ,
Alhamdolillah
Serrentime Attached :