Daily Journal: Divided my Day into 5 Sections | 4 Dec 2025
Today I divided my day into five sections.
I started my day by telling my brain and body to stay calm and simply follow the steps, without jumping ahead.
Overall Mood Check:
  • My overall mood is Happy and relaxed.
  • Sleep Log: 6.5 hours
Fajar to Zohar (Morning) :
  • Fajar prayer + Quran + Tried Kapalbhati.
  • Interacted a little in the community.
  • Made breakfast.
  • Canceled a subscription.
  • Watched a drama (I observed the theme in the video).
  • Home duties + lunch preparation.
  • Listened to 3 sessions of 'Rewire your brain' (I put on my AirPods while I was working).
  • Shopping.
Zohar to Asar (Afternoon):
  • Watched Haroon Khalil's session in the ‘Make $1k-$10k in 30 days’ community.
  • The concept of Outbound and Inbound became clear.
  • Posted an introduction.
  • Attended classroom sessions (I watched the complete 'Start Here' section).
  • Sent updates to clients and my team.
  • Cleared payouts.
Asar to Maghrib (Late Afternoon):
  • I was searching for the correct techniques for Kapalbhati but I learned the name Anulom Vilom (breathing exercise: inhale from one nostril and exhale from the other, then repeat).
  • Kitchen chores.
Maghrib to Isha (Evening):
  • Dinner + chat with Ammi.
Isha to 12 PM (Night):
  • Watched the 'Make money on Skool' recorded session + took notes + made and posted the assignment in the community.
  • Attended the 'Make money on Skool' session (Today’s was quite good; I learned new things).
Wrote my journal and now I am going to sleep
Today wins :
completed all the tasks without overthinking ,
Alhamdolillah
Serrentime Attached :
11
28 comments
Raheela Younas
5
Daily Journal: Divided my Day into 5 Sections | 4 Dec 2025
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